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DTSTART;TZID=America/Los_Angeles:20260811T130000
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CREATED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-08-11/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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DTSTART;TZID=America/Los_Angeles:20260813T130000
DTEND;TZID=America/Los_Angeles:20260813T140000
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SUMMARY:Hula for Health
DESCRIPTION:Come join the fun from 1pm to 2pm in the SNAHC Midtown Sequoia Room! Learn the traditional Hawaiian dance with music and storytelling while preserving culture. Open to all fitness levels and abilities\, and taught by Certified Personal Trainer and Hula instructor Michelle Kaliko Sweeting. Hula for Health MIDTOWN occurs 1-2pm on the 2nd Thursday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/hula-for-health-8-2/2026-08-13/
LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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DTSTART;TZID=America/Los_Angeles:20260818T110000
DTEND;TZID=America/Los_Angeles:20260818T130000
DTSTAMP:20250701T223252Z
CREATED:20250701T223252Z
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SUMMARY:Diabetes Living Well: Education and Support Group
DESCRIPTION:Do you want help managing diabetes: diet\, medications\, exercise\, checking blood sugar\, how to talk with your doctor about your needs? \nDo you need more information on healthy living with this condition? \nDo you want support and guidance from other people with diabetes overseen by a diabetes expert? \nThis monthly support group is for you! Attend this support group to get the help you need when it comes to managing your diabetes. \n  \nRegistration is required and is open now for enrollment! You don’t have to be a SNAHC patient to attend! Each participant will also have the chance to participate in a raffle for a fabulous prize! A healthy lunch will be served during this class. \nTo register\, contact Brian Shaw at (916)244-4033 or brian.shaw@snahc.org!
URL:https://snahc.org/snahc-event/diabetes-living-well-education-and-support-group-2/2026-08-18/
LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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DTSTART;TZID=America/Los_Angeles:20260825T130000
DTEND;TZID=America/Los_Angeles:20260825T140000
DTSTAMP:20260429T195435Z
CREATED:20260327T164538Z
LAST-MODIFIED:20260429T195435Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-2-2/2026-08-25/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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