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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211123T110000
DTEND;TZID=America/Los_Angeles:20211123T120000
DTSTAMP:20211029T170753Z
CREATED:20211029T170753Z
LAST-MODIFIED:20211029T170753Z
UID:10008208-1637665200-1637668800@snahc.org
SUMMARY:Diabetes Living Well: Body Movement for Wellness
DESCRIPTION:Diabetes Living Well‘s “Body Movement for Wellness” class is taking place Tuesday\, November 23rd. This class will feature 45 minutes of low-impact exercise\, and a healthy meal will be provided! To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. \nWhen: November 23rd\, from 11:00 am – 12:00 pm
URL:https://snahc.org/snahc-event/diabetes-living-well-body-movement-for-wellness-3/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211116T130000
DTEND;TZID=America/Los_Angeles:20211116T140000
DTSTAMP:20211029T170259Z
CREATED:20211029T170259Z
LAST-MODIFIED:20211029T170259Z
UID:10008207-1637067600-1637071200@snahc.org
SUMMARY:Diabetes Living Well: Hula for Health
DESCRIPTION:Diabetes Living Well’s “Hula for Health” class is taking place Tuesday\, November 16th.  This class will feature a Hula lesson from expert Hula instructor Michelle Kaliko. To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. \nWhen: November 16th\, from 1:00 pm – 2:00 pm
URL:https://snahc.org/snahc-event/diabetes-living-well-hula-for-health-2/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211109T110000
DTEND;TZID=America/Los_Angeles:20211109T130000
DTSTAMP:20211105T183636Z
CREATED:20211029T165943Z
LAST-MODIFIED:20211105T183636Z
UID:10008206-1636455600-1636462800@snahc.org
SUMMARY:Diabetes Living Well: Movie and Discussion: Food is Fuel
DESCRIPTION:Diabetes Living Well’s “Movie & Discussion: Food is Fuel” class is taking place Tuesday\, November 9th. This class will feature the movie Food is Fuel and a conversation about how our bodies convert food into energy for survival. To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org \nWhen: November 9th\, from 11:00 am – 1:00 pm \n 
URL:https://snahc.org/snahc-event/diabetes-living-well-movie-and-discussion-food-is-fuel/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211027T120000
DTEND;TZID=America/Los_Angeles:20211027T130000
DTSTAMP:20211020T193628Z
CREATED:20210825T191110Z
LAST-MODIFIED:20211020T193628Z
UID:10008196-1635336000-1635339600@snahc.org
SUMMARY:Diabetes Living Well: Questions and Answers with the Registered Dietitian
DESCRIPTION:Diabetes Living Well’s “Questions and Answers With the Registered Dietitian” class is taking place Wednesday\, October 27th.  Come participate in a question and answer with a registered dietitian over Zoom. \nWhen: October 27th\, from 12:00 pm – 1:00 pm \nUse this link to join Zoom: us06web.zoom.us/my/snahcdiabetes
URL:https://snahc.org/snahc-event/diabetes-living-well-questions-and-answers-with-the-registered-dietation/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211019T130000
DTEND;TZID=America/Los_Angeles:20211019T140000
DTSTAMP:20210917T180404Z
CREATED:20210917T180404Z
LAST-MODIFIED:20210917T180404Z
UID:10008199-1634648400-1634652000@snahc.org
SUMMARY:Diabetes Living Well: Hula for Health
DESCRIPTION:Diabetes Living Well’s “Hula for Health” class is taking place Tuesday\, October 19th.  This class will feature a Hula lesson from expert Hula instructor Michelle Kaliko.  To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org.
URL:https://snahc.org/snahc-event/diabetes-living-well-hula-for-health/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211012T110000
DTEND;TZID=America/Los_Angeles:20211012T120000
DTSTAMP:20210917T180131Z
CREATED:20210917T180131Z
LAST-MODIFIED:20210917T180131Z
UID:10008198-1634036400-1634040000@snahc.org
SUMMARY:Diabetes Living Well: Open Forum: What is on Your Mind?
DESCRIPTION:Diabetes Living Well’s “Open Forum: What is on Your Mind?” class is taking place Tuesday\, October 12th.  This class will feature a conversation about what is on you mind regarding diabetes and caring for yourself. To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. \n 
URL:https://snahc.org/snahc-event/diabetes-living-well-open-forum-what-is-on-your-mind/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211005T110000
DTEND;TZID=America/Los_Angeles:20211005T130000
DTSTAMP:20210917T175745Z
CREATED:20210917T175745Z
LAST-MODIFIED:20210917T175745Z
UID:10008197-1633431600-1633438800@snahc.org
SUMMARY:Diabetes Living Well: Body Movement for Wellness
DESCRIPTION:Diabetes Living Well’s “Body Movement for Wellness” class is taking place Tuesday\, October 5th. This class will feature 45 minutes of low-impact exercise\, and a healthy meal will be provided! To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. \nWhen: October 5th\, from 11:00 am – 1:00 pm \n 
URL:https://snahc.org/snahc-event/diabetes-living-well-body-movement-for-wellness-2/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210928T110000
DTEND;TZID=America/Los_Angeles:20210928T120000
DTSTAMP:20210825T190650Z
CREATED:20210825T190650Z
LAST-MODIFIED:20210825T190650Z
UID:10008195-1632826800-1632830400@snahc.org
SUMMARY:Diabetes Living Well: Body Movement for Wellness
DESCRIPTION:Diabetes Living Well’s “Body Movement for Wellness” class is taking place Tuesday\, September 28th.  This class will feature 45 minutes of low-impact exercise\, and a healthy meal will be provided!  To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. \nWhen: September 28th\, from 11:00 am – 12:00 pm
URL:https://snahc.org/snahc-event/diabetes-living-well-body-movement-for-wellness/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210922T140000
DTEND;TZID=America/Los_Angeles:20210922T150000
DTSTAMP:20210825T190451Z
CREATED:20210825T190451Z
LAST-MODIFIED:20210825T190451Z
UID:10008194-1632319200-1632322800@snahc.org
SUMMARY:Diabetes Living Well: Ask the Registered Dietitian
DESCRIPTION:Diabetes Living Well’s “Ask the Registered Dietitian” class is taking place Wednesday\, September 22nd.  Come participate in a question and answer with a registered dietitian over Zoom. \nWhen: September 22nd\, from 2:00 pm – 3:00 pm \nUse this link to join Zoom: us06web.zoom.us/my/snahcdiabetes
URL:https://snahc.org/snahc-event/diabetes-living-well-ask-the-registered-dietitian/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210914T110000
DTEND;TZID=America/Los_Angeles:20210914T130000
DTSTAMP:20210825T190155Z
CREATED:20210825T185930Z
LAST-MODIFIED:20210825T190155Z
UID:10008193-1631617200-1631624400@snahc.org
SUMMARY:Diabetes Living Well: Coping Strategies
DESCRIPTION:Diabetes Living Well’s “Coping Strategies” class is taking place Tuesday\, September 14th.  This class will feature a conversation on healthy coping strategies for stress.  A healthy meal will be provided! To register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. \nWhen: September 14th\, from 11:00 am – 1:00 pm \n 
URL:https://snahc.org/snahc-event/diabetes-living-well-coping-strategies/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T110000
DTEND;TZID=America/Los_Angeles:20210413T130000
DTSTAMP:20210402T214602Z
CREATED:20210402T214429Z
LAST-MODIFIED:20210402T214602Z
UID:10007371-1618311600-1618318800@snahc.org
SUMMARY:Diabetes Living Well: Open Forum - What's On Your Mind?
DESCRIPTION:Diabetes Living Well monthly classes will now be held in person while following COVID-19 protocols! \n  \nDiabetes Living Well Open Forum: What’s On Your Mind? will take place on Tuesday\, April 13th\, from 11:00 am – 1:00 pm. All are welcome to come share their thoughts about health and diabetes! A healthy meal will be provided. \n  \nMasks are required. Limited seating available\, please register by contacting Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org
URL:https://snahc.org/snahc-event/diabetes-living-well-open-forum-whats-on-your-mind/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:36.778261;-119.4179324
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210309T170000
DTEND;TZID=America/Los_Angeles:20210309T183000
DTSTAMP:20210225T170013Z
CREATED:20210225T170013Z
LAST-MODIFIED:20210225T170013Z
UID:10008123-1615309200-1615314600@snahc.org
SUMMARY:Culture is Prevention: Let's Explore Nutrition and Healthy Food Basket
DESCRIPTION:This week’s Culture is Prevention class will explore health and wellness through healthy eating! This class will be hosted by Brian Shaw. \nRegistration link: https://bit.ly/3drcYUM \nAfter registering\, you will receive a confirmation email from Community Health containing information about joining the meeting. \nThere will be a toolkit pick up: \nMonday March\, 8\, 2021 from 12:00 to 1:30pm  at the alley way behind SNAHC \n\nThis will be a food basket with the contents for a delicious recipe\nThis will be a first come first serve basis\, available up to 50 registered participants only
URL:https://snahc.org/snahc-event/culture-is-prevention-lets-explore-nutrition-and-healthy-food-basket/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210308T100000
DTEND;TZID=America/Los_Angeles:20210308T120000
DTSTAMP:20210225T165211Z
CREATED:20210225T165211Z
LAST-MODIFIED:20210225T165211Z
UID:10008097-1615197600-1615204800@snahc.org
SUMMARY:Diabetes Living Well: How To Eat Healthy With Food Delivery
DESCRIPTION:The COVID pandemic has shifted our way of eating\, many of us rely on the convenience of food delivery. We can get anything – but how do we choose what’s healthiest?\nJoin this Zoom class to learn how to eat healthier delivery food! \nWhen: Monday\, March 8th at 10 am – 12 pm \nJoin at https://zoom.us/my/snahcdiabetes
URL:https://snahc.org/snahc-event/diabetes-living-well-how-to-eat-healthy-with-food-delivery/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210217T120000
DTEND;TZID=America/Los_Angeles:20210217T130000
DTSTAMP:20210205T210422Z
CREATED:20210205T200027Z
LAST-MODIFIED:20210205T210422Z
UID:10008020-1613563200-1613566800@snahc.org
SUMMARY:Diabetes Living Well: Foot Care For Diabetes
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nOn February 17th\, SNAHC Podiatrist\, Parminder Jagur\, DPM\, will lead a meeting on Foot Care for Diabetes. Taking proper care of your feet is very important\, especially for those with diabetes! \nTHIS IS AN ONLINE ONLY MEETING VIA ZOOM\nJOIN AT https://zoom.us/my/snahcdiabetes (No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-foot-care-for-diabetes/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210125T130000
DTEND;TZID=America/Los_Angeles:20210125T140000
DTSTAMP:20210105T011753Z
CREATED:20201120T201907Z
LAST-MODIFIED:20210105T011753Z
UID:10008019-1611579600-1611583200@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement For Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. \n\n\nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nAt class time\, go to https://zoom.us/my/snahcdiabetes\n(No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-8/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210111T100000
DTEND;TZID=America/Los_Angeles:20210111T120000
DTSTAMP:20210105T011500Z
CREATED:20201120T201544Z
LAST-MODIFIED:20210105T011500Z
UID:10008018-1610359200-1610366400@snahc.org
SUMMARY:Diabetes Living Well: Self-Care Basics
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nNEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone!\nJanuary is a good time for a fresh start and a new perspective\nPracticing effective self-care is a great way to manage health\nJoin this Zoom class to learn ways to have good self-care! \n\n\nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nAt class time\, go to https://zoom.us/my/snahcdiabetes\n(No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-the-year-in-reflection/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201116T130000
DTEND;TZID=America/Los_Angeles:20201116T140000
DTSTAMP:20201109T235625Z
CREATED:20201109T235625Z
LAST-MODIFIED:20201109T235625Z
UID:10008017-1605531600-1605535200@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement For Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. \n\n\nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nAt class time\, go to https://zoom.us/my/snahcdiabetes\n(No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-7/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201109T100000
DTEND;TZID=America/Los_Angeles:20201109T120000
DTSTAMP:20201109T235248Z
CREATED:20201109T235248Z
LAST-MODIFIED:20201109T235248Z
UID:10007955-1604916000-1604923200@snahc.org
SUMMARY:Diabetes Living Well: Healthy Words
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nOrganic\, All-Natural\, Gluten-free\, Detox. Have you ever seen these words? Do these words really mean “healthy”? How do you know if these words mean it’s good to eat? Join this Zoom class for answers! Valuable prizes will be raffled off at this class! \n\nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nAt class time\, go to https://zoom.us/my/snahcdiabetes\n(No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-healthy-words/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200928T130000
DTEND;TZID=America/Los_Angeles:20200928T140000
DTSTAMP:20200904T190337Z
CREATED:20200904T190337Z
LAST-MODIFIED:20200904T190337Z
UID:10007954-1601298000-1601301600@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nAt class time\, go to https://zoom.us/my/snahcdiabetes\n(No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-6/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200928T100000
DTEND;TZID=America/Los_Angeles:20200928T120000
DTSTAMP:20200904T185735Z
CREATED:20200904T185735Z
LAST-MODIFIED:20200904T185735Z
UID:10007952-1601287200-1601294400@snahc.org
SUMMARY:Diabetes Living Well: Diabetes Basics
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nLEARN ALL ABOUT DIABETES BASICS! What is blood sugar? Why is managing diabetes tough? How do I live a healthy\, enjoyable life with diabetes? Do you have these questions and more? Please join expert Crystal Orozco\, Registered Dietitian\, and Certified Diabetes Educator for this informative series! \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nAt class time\, go to https://zoom.us/my/snahcdiabetes\n(No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-diabetes-basics/2020-09-28/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200824T110000
DTEND;TZID=America/Los_Angeles:20200824T120000
DTSTAMP:20200729T232454Z
CREATED:20200729T232454Z
LAST-MODIFIED:20200729T232454Z
UID:10007882-1598266800-1598270400@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM \n\nJOIN AT https://zoom.us/j/6929311559 (No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-5/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200817T100000
DTEND;TZID=America/Los_Angeles:20200817T120000
DTSTAMP:20200729T230814Z
CREATED:20200729T230814Z
LAST-MODIFIED:20200729T230814Z
UID:10007880-1597658400-1597665600@snahc.org
SUMMARY:Diabetes Living Well: Eating Healthy at Home
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \nAre you bored with the same food choices? Do you need suggestions of healthy food options these days? Registered Dietitian Crystal Orozco will join us again in August. She will give us helpful hints when we are stuck at home. \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nJOIN AT https://zoom.us/j/6929311559 (No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-eating-healthy-at-home/2020-08-17/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200727T110000
DTEND;TZID=America/Los_Angeles:20200727T120000
DTSTAMP:20200629T195856Z
CREATED:20200629T195856Z
LAST-MODIFIED:20200629T195856Z
UID:10007877-1595847600-1595851200@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION: Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \nPersonal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home.  \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM  \nJOIN AT https://zoom.us/j/6929311559 (No password needed) 
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-4/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200720T120000
DTEND;TZID=America/Los_Angeles:20200720T130000
DTSTAMP:20200629T195640Z
CREATED:20200629T195640Z
LAST-MODIFIED:20200629T195640Z
UID:10007876-1595246400-1595250000@snahc.org
SUMMARY:Diabetes Living Well: Q&A with Registered Dietitian
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \nHERE’S YOUR CHANCE TO ASK A REGISTERED DIETITIAN  \nCrystal Orozco\, RD\, CDE will answer your food questions! What are the healthiest foods to eat? Are fruits okay to eat? Why are some starches healthier than others? Do you have these questions and more? Join this Zoom class for answers!  \n THESE ARE ONLINE ONLY MEETINGS VIA ZOOM  \nJOIN AT https://zoom.us/j/6929311559  (No password needed) 
URL:https://snahc.org/snahc-event/diabetes-living-well-qa-with-registered-dietitian/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200622T110000
DTEND;TZID=America/Los_Angeles:20200622T120000
DTSTAMP:20200602T195955Z
CREATED:20200602T195955Z
LAST-MODIFIED:20200602T195955Z
UID:10007232-1592823600-1592827200@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \n Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. 
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-3/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200609T110000
DTEND;TZID=America/Los_Angeles:20200609T120000
DTSTAMP:20200602T195800Z
CREATED:20200602T195800Z
LAST-MODIFIED:20200602T195800Z
UID:10007068-1591700400-1591704000@snahc.org
SUMMARY:Diabetes Living Well
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.This month’s topic is Diabetes Basics: What Do I Eat?  \nHOW DO I EAT HEALTHY TO MANAGE DIABETES\, ESPECIALLY DURING THE COVID-19 QUARANTINE?  \nWhat are the healthiest foods to eat? Are fruits okay to eat? Why are some types of foods better than others? Do you have these questions and more? Join this Zoom class for answers!  \n THESE ARE ONLINE ONLY MEETINGS VIA ZOOM.  \nPLEASE CALL BRIAN FOR ZOOM INFORMATION.
URL:https://snahc.org/snahc-event/diabetes-living-well/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200310T110000
DTEND;TZID=America/Los_Angeles:20200310T130000
DTSTAMP:20200229T172126Z
CREATED:20200229T171820Z
LAST-MODIFIED:20200229T172126Z
UID:10007796-1583838000-1583845200@snahc.org
SUMMARY:Diabetes Living Well: Board Game - Learning About Diabetes
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nGroup activities and board games are a great way to learn! “Learning About Diabetes” is a fun game that we will play. You will work in teams to answer questions about health. Do you want to learn more about diabetes through the game? Come to this class and play the game! \n\n\nA healthy lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-board-game-learning-about-diabetes/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200225T110000
DTEND;TZID=America/Los_Angeles:20200225T120000
DTSTAMP:20200128T233359Z
CREATED:20200128T233359Z
LAST-MODIFIED:20200128T233359Z
UID:10007795-1582628400-1582632000@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-2/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200211T110000
DTEND;TZID=America/Los_Angeles:20200211T130000
DTSTAMP:20200128T233114Z
CREATED:20200128T233114Z
LAST-MODIFIED:20200128T233114Z
UID:10007794-1581418800-1581426000@snahc.org
SUMMARY:Diabetes Living Well: Fall Prevention Through Empowerment
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPreventing falls is important as well get older. Amy Lea Nielson will lead this workshop and will teach us skills to prevent injury. We will learn how to use our eyes\, ears\, and balance to move safely everyday. We will also learn simple daily exercises to keep our backs straight so we can have healthy\, active lives! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-fall-prevention-through-empowerment/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T110000
DTEND;TZID=America/Los_Angeles:20200128T120000
DTSTAMP:20191218T000848Z
CREATED:20191218T000848Z
LAST-MODIFIED:20191218T000848Z
UID:10007793-1580209200-1580212800@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
END:VCALENDAR