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DTSTART;TZID=America/Los_Angeles:20200824T110000
DTEND;TZID=America/Los_Angeles:20200824T120000
DTSTAMP:20200729T232454Z
CREATED:20200729T232454Z
LAST-MODIFIED:20200729T232454Z
UID:10007882-1598266800-1598270400@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM \n\nJOIN AT https://zoom.us/j/6929311559 (No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-5/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200817T100000
DTEND;TZID=America/Los_Angeles:20200817T120000
DTSTAMP:20200729T230814Z
CREATED:20200729T230814Z
LAST-MODIFIED:20200729T230814Z
UID:10007880-1597658400-1597665600@snahc.org
SUMMARY:Diabetes Living Well: Eating Healthy at Home
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \nAre you bored with the same food choices? Do you need suggestions of healthy food options these days? Registered Dietitian Crystal Orozco will join us again in August. She will give us helpful hints when we are stuck at home. \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM\nJOIN AT https://zoom.us/j/6929311559 (No password needed)
URL:https://snahc.org/snahc-event/diabetes-living-well-eating-healthy-at-home/2020-08-17/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200727T110000
DTEND;TZID=America/Los_Angeles:20200727T120000
DTSTAMP:20200629T195856Z
CREATED:20200629T195856Z
LAST-MODIFIED:20200629T195856Z
UID:10007877-1595847600-1595851200@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION: Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \nPersonal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home.  \nTHESE ARE ONLINE ONLY MEETINGS VIA ZOOM  \nJOIN AT https://zoom.us/j/6929311559 (No password needed) 
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-4/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200720T120000
DTEND;TZID=America/Los_Angeles:20200720T130000
DTSTAMP:20200629T195640Z
CREATED:20200629T195640Z
LAST-MODIFIED:20200629T195640Z
UID:10007876-1595246400-1595250000@snahc.org
SUMMARY:Diabetes Living Well: Q&A with Registered Dietitian
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \nHERE’S YOUR CHANCE TO ASK A REGISTERED DIETITIAN  \nCrystal Orozco\, RD\, CDE will answer your food questions! What are the healthiest foods to eat? Are fruits okay to eat? Why are some starches healthier than others? Do you have these questions and more? Join this Zoom class for answers!  \n THESE ARE ONLINE ONLY MEETINGS VIA ZOOM  \nJOIN AT https://zoom.us/j/6929311559  (No password needed) 
URL:https://snahc.org/snahc-event/diabetes-living-well-qa-with-registered-dietitian/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200622T110000
DTEND;TZID=America/Los_Angeles:20200622T120000
DTSTAMP:20200602T195955Z
CREATED:20200602T195955Z
LAST-MODIFIED:20200602T195955Z
UID:10007232-1592823600-1592827200@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.  \n Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. 
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-3/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200609T110000
DTEND;TZID=America/Los_Angeles:20200609T120000
DTSTAMP:20200602T195800Z
CREATED:20200602T195800Z
LAST-MODIFIED:20200602T195800Z
UID:10007068-1591700400-1591704000@snahc.org
SUMMARY:Diabetes Living Well
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement.This month’s topic is Diabetes Basics: What Do I Eat?  \nHOW DO I EAT HEALTHY TO MANAGE DIABETES\, ESPECIALLY DURING THE COVID-19 QUARANTINE?  \nWhat are the healthiest foods to eat? Are fruits okay to eat? Why are some types of foods better than others? Do you have these questions and more? Join this Zoom class for answers!  \n THESE ARE ONLINE ONLY MEETINGS VIA ZOOM.  \nPLEASE CALL BRIAN FOR ZOOM INFORMATION.
URL:https://snahc.org/snahc-event/diabetes-living-well/
LOCATION:CA\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200310T110000
DTEND;TZID=America/Los_Angeles:20200310T130000
DTSTAMP:20200229T172126Z
CREATED:20200229T171820Z
LAST-MODIFIED:20200229T172126Z
UID:10007796-1583838000-1583845200@snahc.org
SUMMARY:Diabetes Living Well: Board Game - Learning About Diabetes
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nGroup activities and board games are a great way to learn! “Learning About Diabetes” is a fun game that we will play. You will work in teams to answer questions about health. Do you want to learn more about diabetes through the game? Come to this class and play the game! \n\n\nA healthy lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-board-game-learning-about-diabetes/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200225T110000
DTEND;TZID=America/Los_Angeles:20200225T120000
DTSTAMP:20200128T233359Z
CREATED:20200128T233359Z
LAST-MODIFIED:20200128T233359Z
UID:10007795-1582628400-1582632000@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-2/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200211T110000
DTEND;TZID=America/Los_Angeles:20200211T130000
DTSTAMP:20200128T233114Z
CREATED:20200128T233114Z
LAST-MODIFIED:20200128T233114Z
UID:10007794-1581418800-1581426000@snahc.org
SUMMARY:Diabetes Living Well: Fall Prevention Through Empowerment
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPreventing falls is important as well get older. Amy Lea Nielson will lead this workshop and will teach us skills to prevent injury. We will learn how to use our eyes\, ears\, and balance to move safely everyday. We will also learn simple daily exercises to keep our backs straight so we can have healthy\, active lives! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-fall-prevention-through-empowerment/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T110000
DTEND;TZID=America/Los_Angeles:20200128T120000
DTSTAMP:20191218T000848Z
CREATED:20191218T000848Z
LAST-MODIFIED:20191218T000848Z
UID:10007793-1580209200-1580212800@snahc.org
SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200114T110000
DTEND;TZID=America/Los_Angeles:20200114T130000
DTSTAMP:20191218T000352Z
CREATED:20191218T000352Z
LAST-MODIFIED:20191218T000352Z
UID:10007792-1578999600-1579006800@snahc.org
SUMMARY:Diabetes Living Well: New Year's Resolutions
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nThe New year can be a great time to revisit our health goals. Do you want to eat healthier? Exercise more? Find balance? In this class we will explore the good and the bad about New Year’s Resolutions! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-living-well-new-years-resolutions/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191217T110000
DTEND;TZID=America/Los_Angeles:20191217T120000
DTSTAMP:20191202T165407Z
CREATED:20191202T165407Z
LAST-MODIFIED:20191202T165407Z
UID:10007791-1576580400-1576584000@snahc.org
SUMMARY:Diabetes Talking Circle: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-ymca-body-movement-for-wellness-9/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191126T110000
DTEND;TZID=America/Los_Angeles:20191126T120000
DTSTAMP:20191021T200659Z
CREATED:20191021T200659Z
LAST-MODIFIED:20191021T200659Z
UID:10007784-1574766000-1574769600@snahc.org
SUMMARY:Diabetes Talking Circle: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-ymca-body-movement-for-wellness-8/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191112T110000
DTEND;TZID=America/Los_Angeles:20191112T130000
DTSTAMP:20191021T200354Z
CREATED:20191021T195620Z
LAST-MODIFIED:20191021T200354Z
UID:10007782-1573556400-1573563600@snahc.org
SUMMARY:Diabetes Talking Circle: Healthy Holiday Eating
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nDoes the thought of eating health at the holidays scare you? There are so many tasty\, rich\, unique foods to savor! How can we enjoy all of the good holiday foods and still manage our health? Come to this class to find out more! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-healthy-holiday-eating/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191025T133000
DTEND;TZID=America/Los_Angeles:20191025T150000
DTSTAMP:20190826T152503Z
CREATED:20190823T192951Z
LAST-MODIFIED:20190826T152503Z
UID:10007767-1572010200-1572015600@snahc.org
SUMMARY:Walking for Wellness
DESCRIPTION:Walking is a great way to improve health! Most people who walk regularly see an improvement in their hypertension & diabetes\, and also have reduced pain. Plus\, walking can be fun when you join others! Please join us for a 6-week walking club. \nWe will walk Fridays in September and October. \nWIN A FREE FITBIT FITNESS TRACKER!\nREUSABLE WATER BOTTLES WILL BE PROVIDED! \nLearn more here.
URL:https://snahc.org/snahc-event/walking-for-wellness-2/2019-10-25/
LOCATION:Medical Clinic Lobby\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Medical Clinic Lobby 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191022T110000
DTEND;TZID=America/Los_Angeles:20191022T120000
DTSTAMP:20191001T174052Z
CREATED:20191001T174052Z
LAST-MODIFIED:20191001T174052Z
UID:10007780-1571742000-1571745600@snahc.org
SUMMARY:Diabetes Talking Circle: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-ymca-body-movement-for-wellness-7/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191015T110000
DTEND;TZID=America/Los_Angeles:20191015T130000
DTSTAMP:20191001T173928Z
CREATED:20191001T173928Z
LAST-MODIFIED:20191001T173928Z
UID:10007778-1571137200-1571144400@snahc.org
SUMMARY:Diabetes Talking Circle: Decoding "Detox"
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nDetox! Cleanse! Do you see these words and wonder if you need either? What is a “detox”? How do you “cleanse” your body of harmful toxins? What are these “toxins” mysteriously collecting in our bodies and doing harm? Come to this class to find out more! \nTwo lucky attendees will each win a bag of healthy groceries! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-decoding-detox/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190924T110000
DTEND;TZID=America/Los_Angeles:20190924T120000
DTSTAMP:20190823T194017Z
CREATED:20190823T194017Z
LAST-MODIFIED:20190823T194017Z
UID:10007777-1569322800-1569326400@snahc.org
SUMMARY:Diabetes Talking Circle: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-ymca-body-movement-for-wellness-6/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190910T110000
DTEND;TZID=America/Los_Angeles:20190910T130000
DTSTAMP:20190823T193701Z
CREATED:20190823T193701Z
LAST-MODIFIED:20190823T193701Z
UID:10007768-1568113200-1568120400@snahc.org
SUMMARY:Diabetes Talking Circle: Open Forum
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nDo you have questions about Diabetes – Type 1\, Type 2? Are you looking for answers about how to manage this condition and live a healthy life? Come to this “Open Forum” and have your questions answered. Two bags of healthy groceries will be given away at this class! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-open-forum-2/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190827T110000
DTEND;TZID=America/Los_Angeles:20190827T120000
DTSTAMP:20190723T212904Z
CREATED:20190723T212904Z
LAST-MODIFIED:20190723T212904Z
UID:10007761-1566903600-1566907200@snahc.org
SUMMARY:YMCA Body Movement for Wellness
DESCRIPTION:Personal Trainer Monica from YMCA will lead 45-minutes of low-impact exercise for all abilities that you can also do at home. \n\nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/ymca-body-movement-for-wellness-3/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190821T110000
DTEND;TZID=America/Los_Angeles:20190821T130000
DTSTAMP:20190723T211506Z
CREATED:20190723T211506Z
LAST-MODIFIED:20190723T211506Z
UID:10007760-1566385200-1566392400@snahc.org
SUMMARY:Diabetes Talking Circle: Diabetes Basics – Foot Health
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nDo you know how to properly care for your feet? Do you have foot pain or injuries that are slow to heal? If you have diabetes\, you should see a foot doctor at least once per year to address your foot health. Come to this class to find out more from Dr. Jagur! \n\nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-diabetes-basics-foot-health/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190723T110000
DTEND;TZID=America/Los_Angeles:20190723T120000
DTSTAMP:20190625T182743Z
CREATED:20190625T182743Z
LAST-MODIFIED:20190625T182743Z
UID:10007759-1563879600-1563883200@snahc.org
SUMMARY:Diabetes Talking Circle: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nJoin us as personal trainer Monica from YMCA leads 45 minutes of low-impact exercise for all abilities that you can also do at home! \nA light lunch will be served. Registration is required. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-ymca-body-movement-for-wellness-5/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190709T110000
DTEND;TZID=America/Los_Angeles:20190709T130000
DTSTAMP:20190625T181949Z
CREATED:20190625T181949Z
LAST-MODIFIED:20190625T181949Z
UID:10007758-1562670000-1562677200@snahc.org
SUMMARY:Diabetes Talking Circle: Diabetes Basics - Decoding "Diets"
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nHave you ever been on a diet? Did it work? Why or why not? How do diets work for weight loss and improved health? What is the BEST diet\, and why does it work? \nCome to class to find out more! Two bags of healthy groceries will be given away at this class. \nA light lunch will be served. Registration is recommended.  \nTo register\, please contact Brian Shaw at (916) 341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \n\nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-diabetes-basics-decoding-diets/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190528T110000
DTEND;TZID=America/Los_Angeles:20190528T120000
DTSTAMP:20190423T204353Z
CREATED:20190423T204353Z
LAST-MODIFIED:20190423T204353Z
UID:10007757-1559041200-1559044800@snahc.org
SUMMARY:YMCA Body Movement for Wellness
DESCRIPTION:Personal Trainer Monica from YMCA will lead 45-minutes of low-impact exercise for all abilities that you can also do at home. \n\nRegistration is required. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/ymca-body-movement-for-wellness-2/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190510T113000
DTEND;TZID=America/Los_Angeles:20190510T123000
DTSTAMP:20190322T003122Z
CREATED:20190321T235838Z
LAST-MODIFIED:20190322T003122Z
UID:10007742-1557487800-1557491400@snahc.org
SUMMARY:Walking for Wellness
DESCRIPTION:Please join us for a 6-week walking club to improve your wellness. Walking is a great way to improve health! Most people who walk regularly see an improvement in their hypertension & diabetes and also have reduced pain. Plus\, walking can be fun when you join others! \nWe will walk every Friday in April and the first 2 Fridays in May\, rain or shine. Water will be provided. \nRegistration is recommended but not required. \nTo register\, contact Brian Shaw at (916) 341-0575 ext. 2258 or at brian.shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/walking-for-wellness/2019-05-10/
LOCATION:Medical Clinic Lobby\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Medical Clinic Lobby 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190508T150000
DTEND;TZID=America/Los_Angeles:20190508T170000
DTSTAMP:20190423T203843Z
CREATED:20190423T203843Z
LAST-MODIFIED:20190423T203843Z
UID:10007756-1557327600-1557334800@snahc.org
SUMMARY:Diabetes Talking Circle: Diabetes Basics – Fast Food Favorites
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nDo you know how to eat healthy at restaurants? It can be challenging to find fast food that isn’t bad for our health. Crystal Orozco\, a Registered Dietitian\, will give us tips and tricks for identifying healthier options while eating at restaurants. It can be done – Come find out how! \nRegistration is required. Space is limited to 17 participants. Only the first 17 registered will be admitted. We will be sampling a variety of healthy restaurant food choices. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-diabetes-basics-fast-food-favorites/
LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190423T110000
DTEND;TZID=America/Los_Angeles:20190423T120000
DTSTAMP:20190403T184146Z
CREATED:20190403T184146Z
LAST-MODIFIED:20190403T184146Z
UID:10007749-1556017200-1556020800@snahc.org
SUMMARY:YMCA Body Movement for Wellness
DESCRIPTION:Personal Trainer Monica from YMCA will lead 45-minutes of low-impact exercise for all abilities that you can also do at home. \n\nRegistration is required. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/ymca-body-movement-for-wellness/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190410T150000
DTEND;TZID=America/Los_Angeles:20190410T170000
DTSTAMP:20190403T184313Z
CREATED:20190403T183041Z
LAST-MODIFIED:20190403T184313Z
UID:10007748-1554908400-1554915600@snahc.org
SUMMARY:Diabetes Talking Circle: Diabetes Basics - Eating Healthy on a Budget
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPlease join us in April for a very special class on how to eat healthy and satisfying food while on a budget. Crystal Orozco\, a Registered Dietitian\, will give tips and tricks to finding and preparing food that is good for us when money is tight! \nRegistration is required. Space is limited to 17 participants. Only the first 17 registered will be admitted. \n\nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-diabetes-basics-eating-healthy-on-a-budget/
LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190326T110000
DTEND;TZID=America/Los_Angeles:20190326T120000
DTSTAMP:20190305T183941Z
CREATED:20190305T183941Z
LAST-MODIFIED:20190305T183941Z
UID:10007735-1553598000-1553601600@snahc.org
SUMMARY:Diabetes Talking Circle: YMCA Body Movement for Wellness
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nJoin us as personal trainer Marysol from YMCA leads 45 minutes of low-impact exercise for all abilities that you can also do at home! \nA light lunch will be served. Registration is required. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-ymca-body-movement-for-wellness-4/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190312T110000
DTEND;TZID=America/Los_Angeles:20190312T130000
DTSTAMP:20190305T183433Z
CREATED:20190305T183433Z
LAST-MODIFIED:20190305T183433Z
UID:10007733-1552388400-1552395600@snahc.org
SUMMARY:Diabetes Talking Circle: Diabetes Basics - Eye Health & More!
DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nEye health is so much more than vision! Each year people with diabetes should have a retinopathy screening in addition to an eye exam. Come find out what retinopathy is\, and why screening is so important . . . and simple! It could save your vision. \nA light lunch will be served. Registration is required. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here.
URL:https://snahc.org/snahc-event/diabetes-talking-circle-diabetes-basics-eye-health-more/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
END:VCALENDAR