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X-WR-CALNAME:Sacramento Native American Health Center
X-ORIGINAL-URL:https://snahc.org
X-WR-CALDESC:Events for Sacramento Native American Health Center
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DTSTART:20231105T090000
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DTSTART;TZID=America/Los_Angeles:20240917T130000
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DTSTAMP:20240917T224436Z
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UID:10009559-1726578000-1726581600@snahc.org
SUMMARY:Vibrant Moves
DESCRIPTION:Calling all Elders in our community! Come join us from 1 pm to 2 pm\, in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements. Open to all fitness levels\, we will learn yoga postures\, breathing techniques\, and relaxation while strengthening our bodies\, all with the aid of a chair. This class is brought to you by Healing Ways and will occur on the 1st and 3rd Tuesday of every month. Pre-registration is required. To register: https://bit.ly/VibrantMoves! For any questions\, please email programs@snahc.org.
URL:https://snahc.org/snahc-event/vibrant-moves-4/2024-09-17/
LOCATION:SNAHC Florin Road\, 3800 Florin Road\, Sacramento\, CA\, 95823\, United States
ORGANIZER;CN="Nikki Concepcion":MAILTO:programs@snahc.org
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DTSTART;TZID=America/Los_Angeles:20240521T130000
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UID:10009558-1716296400-1716300000@snahc.org
SUMMARY:Vibrant Moves
DESCRIPTION:Calling all Elders in our community! Come join us from 1 pm to 2 pm\, in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements. Open to all fitness levels\, we will learn yoga postures\, breathing techniques\, and relaxation while strengthening our bodies\, all with the aid of a chair. This class is brought to you by Healing Ways and will occur on the 1st and 3rd Tuesday of every month. Pre-registration is required. To register: https://bit.ly/VibrantMoves! For any questions\, please email programs@snahc.org.
URL:https://snahc.org/snahc-event/vibrant-moves-4/2024-05-21/
LOCATION:SNAHC Florin Road\, 3800 Florin Road\, Sacramento\, CA\, 95823\, United States
ORGANIZER;CN="Nikki Concepcion":MAILTO:programs@snahc.org
END:VEVENT
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