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PRODID:-//Sacramento Native American Health Center - ECPv6.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Sacramento Native American Health Center
X-ORIGINAL-URL:https://snahc.org
X-WR-CALDESC:Events for Sacramento Native American Health Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20250309T100000
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DTSTART:20260308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T090000
DTEND;TZID=America/Los_Angeles:20260617T120000
DTSTAMP:20260617T034349
CREATED:20251030T194408Z
LAST-MODIFIED:20251030T194408Z
UID:10014751-1781686800-1781697600@snahc.org
SUMMARY:Behavioral Health Same Day Clinic
DESCRIPTION:We are offering same-day mental health clinics between the hours of 9 AM to 12 PM every Wednesday. \n  \nWhat we offer: \n\nSame-Day Mental Health Appointments\nOne-Session\, Solution-Focused Therapy\nTools & strategies you can use immediately\nSupportive\, professional clinicians\n\nWho it’s for: \n\nSNAHC patients with pending behavioral health referrals\nAdults & Teens\nFeeling anxious\, stressed\, sad\, or stuck\nNeeding a fresh perspective or support today\n\n  \nPlease Note: If you saw your medical provider today\, we are unable to see you for the same day clinic. However\, we are happy to see if there is a future appointment available for scheduling.
URL:https://snahc.org/snahc-event/behavioral-health-same-day-clinic-3/2026-06-17/
LOCATION:Midtown\, 2020 J Street\, Sacramento\, 95811\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T100000
DTEND;TZID=America/Los_Angeles:20260617T113000
DTSTAMP:20260617T034349
CREATED:20260422T234038Z
LAST-MODIFIED:20260422T234040Z
UID:10011626-1781690400-1781695800@snahc.org
SUMMARY:Anger Management Group
DESCRIPTION:A 12-week class focused on managing anger in a healthy way and making relationships better. Only open to SNAHC patients. Located at J Street.
URL:https://snahc.org/snahc-event/anger-management-group-2/2026-06-17/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T130000
DTEND;TZID=America/Los_Angeles:20260617T170000
DTSTAMP:20260617T034349
CREATED:20260416T174315Z
LAST-MODIFIED:20260527T180633Z
UID:10016705-1781701200-1781715600@snahc.org
SUMMARY:G.O.N.A.: Together in Tune\, Rhythms with Relatives
DESCRIPTION:Join SNAHC for this year’s G.O.N.A Native Youth Retreat! This year’s theme\, “Together in Tune\, Rhythms with Relatives” celebrates culture\, music\, and relationships. Snacks and dinner will be provided. Register Here! \nWhen: June 15 – 18th from 1 PM to 5 PM daily \nYouth ages 13-17
URL:https://snahc.org/snahc-event/g-o-n-a-together-in-tune-rhythms-with-relatives/2026-06-17/
LOCATION:youth and family space\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T170000
DTEND;TZID=America/Los_Angeles:20260617T183000
DTSTAMP:20260617T034349
CREATED:20230905T181814Z
LAST-MODIFIED:20260306T201331Z
UID:10014232-1781715600-1781721000@snahc.org
SUMMARY:Red Road To Recovery
DESCRIPTION:The Red Road group works with individuals who want to break the cycle of abuse\, suicide\, addiction\, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings\, Medicine Wheel teachings\, Healing Ways education\, and recovery support. (Participants must be SNAHC patients and/or register via member services to participate). For questions: \nPlease contact Substance Abuse Counselor David Woods for Florin’s Red Road Group at David.woods@snahc.org \nPlease contact Substance Abuse Counselor Victor Barragan for J Street’s Red Group at Victor.barragan@snahc.org
URL:https://snahc.org/snahc-event/red-road-to-recovery-2023-12-04-2023-12-18-2024-01-29/2026-06-17/
LOCATION:Black Oak Room\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T083000
DTEND;TZID=America/Los_Angeles:20260618T110000
DTSTAMP:20260617T034349
CREATED:20260114T222920Z
LAST-MODIFIED:20260430T172520Z
UID:10015120-1781771400-1781780400@snahc.org
SUMMARY:Healing Ways Garden Volunteers- Oak Park Sol Community Garden!
DESCRIPTION:Join the Healing Ways team for hands-on work in our community garden!  \nThis volunteer opportunity is held every 1st and 3rd Thursday from 8:30 AM -11 AM at Oak Park Sol Community Garden\, and every Tuesday from 8:30 AM – 11 AM at our Florin Garden! \n  \nIf you would like to sign up to be a volunteer\, register through THIS LINK! \n 
URL:https://snahc.org/snahc-event/healing-ways-garden-volunteers-3-2/2026-06-18/
LOCATION:Oak Park Sol Community Garden\, 3733 Broadway\, Sacramento\, 95817\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T100000
DTEND;TZID=America/Los_Angeles:20260618T113000
DTSTAMP:20260617T034349
CREATED:20250619T191211Z
LAST-MODIFIED:20250619T191211Z
UID:10012256-1781776800-1781782200@snahc.org
SUMMARY:Anxiety-CBT Skills Group
DESCRIPTION:This group will allow a space for support\, processing\, learning and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of anxiety. You will be introduced to and have the ability to practice useful coping skills. \nThis group will engage in learning things i.e. What is Anxiety\, Examining the Evidence\, Cognitive Distortions\, Trigger Identification\, Creation of Relaxation Plan. \nParticipants must be SNAHC patients. \nTo register or for any questions\, please contact Case Manager Ashley Mooring at ashley.mooring@snahc.org! \n 
URL:https://snahc.org/snahc-event/anxiety-cbt-skills-group/2026-06-18/
LOCATION:Black Oak Room\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T130000
DTEND;TZID=America/Los_Angeles:20260618T170000
DTSTAMP:20260617T034349
CREATED:20260416T174315Z
LAST-MODIFIED:20260527T180633Z
UID:10016706-1781787600-1781802000@snahc.org
SUMMARY:G.O.N.A.: Together in Tune\, Rhythms with Relatives
DESCRIPTION:Join SNAHC for this year’s G.O.N.A Native Youth Retreat! This year’s theme\, “Together in Tune\, Rhythms with Relatives” celebrates culture\, music\, and relationships. Snacks and dinner will be provided. Register Here! \nWhen: June 15 – 18th from 1 PM to 5 PM daily \nYouth ages 13-17
URL:https://snahc.org/snahc-event/g-o-n-a-together-in-tune-rhythms-with-relatives/2026-06-18/
LOCATION:youth and family space\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T140000
DTEND;TZID=America/Los_Angeles:20260618T153000
DTSTAMP:20260617T034349
CREATED:20240918T000346Z
LAST-MODIFIED:20260306T201531Z
UID:10009325-1781791200-1781796600@snahc.org
SUMMARY:Red Road To Recovery
DESCRIPTION:The Red Road group works with individuals who want to break the cycle of abuse\, suicide\, addiction\, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings\, Medicine Wheel teachings\, Healing Ways education\, and recovery support. (Participants must be SNAHC patients and/or register via member services to participate). Classes will be held every Thursday from 2:00 pm – 3:30 pm in the Kutba Room at 2020 J Street\, Sacramento\, CA 95811. For questions: \nPlease contact Substance Abuse Counselor David Woods for Florin’s Red Road Group at David.woods@snahc.org \nPlease contact Substance Abuse Counselor Victor Barragan for J Street’s Red Group at Victor.barragan@snahc.org
URL:https://snahc.org/snahc-event/red-road-to-recovery-2-2023-12-14-2/2026-06-18/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T083000
DTEND;TZID=America/Los_Angeles:20260623T110000
DTSTAMP:20260617T034349
CREATED:20260303T165819Z
LAST-MODIFIED:20260323T223416Z
UID:10016343-1782203400-1782212400@snahc.org
SUMMARY:Healing Ways Garden Volunteers - SNAHC Florin!
DESCRIPTION:Join the Healing Ways team for hands-on work in our community garden!  \nThis volunteer opportunity is held every Tuesday from 8:30 AM -11 AM at our SNAHC Florin Healing Ways Garden. \n  \nIf you would like to sign up to be a volunteer\, register through THIS LINK!
URL:https://snahc.org/snahc-event/healing-ways-garden-volunteers-snahc-florin/2026-06-23/
LOCATION:SNAHC Florin Road\, 3800 Florin Road\, Sacramento\, CA\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T130000
DTEND;TZID=America/Los_Angeles:20260623T143000
DTSTAMP:20260617T034349
CREATED:20260422T234155Z
LAST-MODIFIED:20260422T234155Z
UID:10016753-1782219600-1782225000@snahc.org
SUMMARY:Anger Management Group
DESCRIPTION:A 12-week class focused on managing anger in a healthy way and making relationships better. Only open to SNAHC patients. Located at Florin.
URL:https://snahc.org/snahc-event/anger-management-group-3/2026-06-23/
LOCATION:SNAHC Florin Road\, 3800 Florin Road\, Sacramento\, CA\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T150000
DTEND;TZID=America/Los_Angeles:20260623T163000
DTSTAMP:20260617T034349
CREATED:20240202T001300Z
LAST-MODIFIED:20240507T184359Z
UID:10009040-1782226800-1782232200@snahc.org
SUMMARY:Depression - CBT Skills Group
DESCRIPTION:This group will allow a space for support\, processing\, learning\, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. \nThis group will engage in learning things i.e. What is Depression\, Core Beliefs\, Sleep Hygiene\, Food for your Mood\, Creation of a Self-Care Plan\, Cognitive Thought Processes\, and Mindfulness Techniques/Exercises. (Participants must be SNAHC patients and/or register via member services to participate). \nEvery Tuesday\n3:00 pm – 4:30 pm \nKutba Room\n2020 J Street\, Sacramento\, CA 95811 \nTo register or for any questions\, please contact Case Manager Tracey Jackson at:\ntracey.jackson@snahc.org
URL:https://snahc.org/snahc-event/depression-cbt-skills-group/2026-06-23/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Tracey Jackson":MAILTO:tracey.jackson@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T183000
DTEND;TZID=America/Los_Angeles:20260623T203000
DTSTAMP:20260617T034349
CREATED:20260313T183407Z
LAST-MODIFIED:20260313T183407Z
UID:10016213-1782239400-1782246600@snahc.org
SUMMARY:Culture is Prevention Workshop
DESCRIPTION:Culture is Prevention is a twice-monthly program that teaches traditional art to community members. Past classes have included drum-making\, beading\, regalia\, and pottery. \nTo register for our CIP classes\, please visit our official Facebook and Instagram. Registration opens on the 1st and 3rd Tuesday every month at 12 pm.
URL:https://snahc.org/snahc-event/culture-is-prevention-workshop-2/2026-06-23/
LOCATION:youth and family space\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T090000
DTEND;TZID=America/Los_Angeles:20260624T120000
DTSTAMP:20260617T034349
CREATED:20251030T194408Z
LAST-MODIFIED:20251030T194408Z
UID:10014752-1782291600-1782302400@snahc.org
SUMMARY:Behavioral Health Same Day Clinic
DESCRIPTION:We are offering same-day mental health clinics between the hours of 9 AM to 12 PM every Wednesday. \n  \nWhat we offer: \n\nSame-Day Mental Health Appointments\nOne-Session\, Solution-Focused Therapy\nTools & strategies you can use immediately\nSupportive\, professional clinicians\n\nWho it’s for: \n\nSNAHC patients with pending behavioral health referrals\nAdults & Teens\nFeeling anxious\, stressed\, sad\, or stuck\nNeeding a fresh perspective or support today\n\n  \nPlease Note: If you saw your medical provider today\, we are unable to see you for the same day clinic. However\, we are happy to see if there is a future appointment available for scheduling.
URL:https://snahc.org/snahc-event/behavioral-health-same-day-clinic-3/2026-06-24/
LOCATION:Midtown\, 2020 J Street\, Sacramento\, 95811\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T100000
DTEND;TZID=America/Los_Angeles:20260624T113000
DTSTAMP:20260617T034349
CREATED:20260422T234038Z
LAST-MODIFIED:20260422T234040Z
UID:10011627-1782295200-1782300600@snahc.org
SUMMARY:Anger Management Group
DESCRIPTION:A 12-week class focused on managing anger in a healthy way and making relationships better. Only open to SNAHC patients. Located at J Street.
URL:https://snahc.org/snahc-event/anger-management-group-2/2026-06-24/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T170000
DTEND;TZID=America/Los_Angeles:20260624T183000
DTSTAMP:20260617T034349
CREATED:20230905T181814Z
LAST-MODIFIED:20260306T201331Z
UID:10014233-1782320400-1782325800@snahc.org
SUMMARY:Red Road To Recovery
DESCRIPTION:The Red Road group works with individuals who want to break the cycle of abuse\, suicide\, addiction\, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings\, Medicine Wheel teachings\, Healing Ways education\, and recovery support. (Participants must be SNAHC patients and/or register via member services to participate). For questions: \nPlease contact Substance Abuse Counselor David Woods for Florin’s Red Road Group at David.woods@snahc.org \nPlease contact Substance Abuse Counselor Victor Barragan for J Street’s Red Group at Victor.barragan@snahc.org
URL:https://snahc.org/snahc-event/red-road-to-recovery-2023-12-04-2023-12-18-2024-01-29/2026-06-24/
LOCATION:Black Oak Room\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T100000
DTEND;TZID=America/Los_Angeles:20260625T113000
DTSTAMP:20260617T034349
CREATED:20250619T191211Z
LAST-MODIFIED:20250619T191211Z
UID:10012257-1782381600-1782387000@snahc.org
SUMMARY:Anxiety-CBT Skills Group
DESCRIPTION:This group will allow a space for support\, processing\, learning and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of anxiety. You will be introduced to and have the ability to practice useful coping skills. \nThis group will engage in learning things i.e. What is Anxiety\, Examining the Evidence\, Cognitive Distortions\, Trigger Identification\, Creation of Relaxation Plan. \nParticipants must be SNAHC patients. \nTo register or for any questions\, please contact Case Manager Ashley Mooring at ashley.mooring@snahc.org! \n 
URL:https://snahc.org/snahc-event/anxiety-cbt-skills-group/2026-06-25/
LOCATION:Black Oak Room\, 3800 Florin Road\, Sacramento\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T140000
DTEND;TZID=America/Los_Angeles:20260625T153000
DTSTAMP:20260617T034349
CREATED:20240918T000346Z
LAST-MODIFIED:20260306T201531Z
UID:10009326-1782396000-1782401400@snahc.org
SUMMARY:Red Road To Recovery
DESCRIPTION:The Red Road group works with individuals who want to break the cycle of abuse\, suicide\, addiction\, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings\, Medicine Wheel teachings\, Healing Ways education\, and recovery support. (Participants must be SNAHC patients and/or register via member services to participate). Classes will be held every Thursday from 2:00 pm – 3:30 pm in the Kutba Room at 2020 J Street\, Sacramento\, CA 95811. For questions: \nPlease contact Substance Abuse Counselor David Woods for Florin’s Red Road Group at David.woods@snahc.org \nPlease contact Substance Abuse Counselor Victor Barragan for J Street’s Red Group at Victor.barragan@snahc.org
URL:https://snahc.org/snahc-event/red-road-to-recovery-2-2023-12-14-2/2026-06-25/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T173000
DTEND;TZID=America/Los_Angeles:20260625T193000
DTSTAMP:20260617T034349
CREATED:20250917T233811Z
LAST-MODIFIED:20260102T212412Z
UID:10011511-1782408600-1782415800@snahc.org
SUMMARY:SNAHC Board of Directors Meeting (Closed Session – Registration Required for Public Attendance)
DESCRIPTION:On the last Thursday of every month the Sacramento Native American Health Center’s Board of Directors meet to discuss the current performance and priorities of the health center\, engage in strategic and organizational planning\, and monitor the sustainability of SNAHC services and programs. \nTo attend\, please register: SNAHC Board Meeting Registration Form  \n 
URL:https://snahc.org/snahc-event/snahc-board-of-directors-meeting-closed-session-4/2026-06-25/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T083000
DTEND;TZID=America/Los_Angeles:20260630T110000
DTSTAMP:20260617T034349
CREATED:20260303T165819Z
LAST-MODIFIED:20260323T223416Z
UID:10016344-1782808200-1782817200@snahc.org
SUMMARY:Healing Ways Garden Volunteers - SNAHC Florin!
DESCRIPTION:Join the Healing Ways team for hands-on work in our community garden!  \nThis volunteer opportunity is held every Tuesday from 8:30 AM -11 AM at our SNAHC Florin Healing Ways Garden. \n  \nIf you would like to sign up to be a volunteer\, register through THIS LINK!
URL:https://snahc.org/snahc-event/healing-ways-garden-volunteers-snahc-florin/2026-06-30/
LOCATION:SNAHC Florin Road\, 3800 Florin Road\, Sacramento\, CA\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T130000
DTEND;TZID=America/Los_Angeles:20260630T143000
DTSTAMP:20260617T034349
CREATED:20260422T234155Z
LAST-MODIFIED:20260422T234155Z
UID:10016754-1782824400-1782829800@snahc.org
SUMMARY:Anger Management Group
DESCRIPTION:A 12-week class focused on managing anger in a healthy way and making relationships better. Only open to SNAHC patients. Located at Florin.
URL:https://snahc.org/snahc-event/anger-management-group-3/2026-06-30/
LOCATION:SNAHC Florin Road\, 3800 Florin Road\, Sacramento\, CA\, 95823\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T150000
DTEND;TZID=America/Los_Angeles:20260630T163000
DTSTAMP:20260617T034349
CREATED:20240202T001300Z
LAST-MODIFIED:20240507T184359Z
UID:10009041-1782831600-1782837000@snahc.org
SUMMARY:Depression - CBT Skills Group
DESCRIPTION:This group will allow a space for support\, processing\, learning\, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. \nThis group will engage in learning things i.e. What is Depression\, Core Beliefs\, Sleep Hygiene\, Food for your Mood\, Creation of a Self-Care Plan\, Cognitive Thought Processes\, and Mindfulness Techniques/Exercises. (Participants must be SNAHC patients and/or register via member services to participate). \nEvery Tuesday\n3:00 pm – 4:30 pm \nKutba Room\n2020 J Street\, Sacramento\, CA 95811 \nTo register or for any questions\, please contact Case Manager Tracey Jackson at:\ntracey.jackson@snahc.org
URL:https://snahc.org/snahc-event/depression-cbt-skills-group/2026-06-30/
LOCATION:SNAHC\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Tracey Jackson":MAILTO:tracey.jackson@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SNAHC 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
END:VCALENDAR