BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sacramento Native American Health Center - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sacramento Native American Health Center X-ORIGINAL-URL:https://snahc.org X-WR-CALDESC:Events for Sacramento Native American Health Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20180311T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20181104T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20200308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20201101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190603T173000 DTEND;TZID=America/Los_Angeles:20190603T193000 DTSTAMP:20260406T142704 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005959-1559583000-1559590200@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2019-06-03/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190604T150000 DTEND;TZID=America/Los_Angeles:20190604T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005413-1559660400-1559667600@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-06-04/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190604T150000 DTEND;TZID=America/Los_Angeles:20190604T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005760-1559660400-1559667600@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-06-04/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190605T173000 DTEND;TZID=America/Los_Angeles:20190605T193000 DTSTAMP:20260406T142704 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007533-1559755800-1559763000@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2019-06-05/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190606T130000 DTEND;TZID=America/Los_Angeles:20190606T140000 DTSTAMP:20260406T142704 CREATED:20161004T172622Z LAST-MODIFIED:20161004T172622Z UID:10006512-1559826000-1559829600@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101-2/2019-06-06/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190606T130000 DTEND;TZID=America/Los_Angeles:20190606T140000 DTSTAMP:20260406T142704 CREATED:20161004T172622Z LAST-MODIFIED:20170307T210842Z UID:10006347-1559826000-1559829600@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101/2019-06-06/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190606T150000 DTEND;TZID=America/Los_Angeles:20190606T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005414-1559833200-1559840400@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-06-06/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190606T150000 DTEND;TZID=America/Los_Angeles:20190606T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005761-1559833200-1559840400@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-06-06/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190607T110000 DTEND;TZID=America/Los_Angeles:20190607T130000 DTSTAMP:20260406T142704 CREATED:20170309T181402Z LAST-MODIFIED:20170309T181402Z UID:10006980-1559905200-1559912400@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12-2/2019-06-07/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190607T110000 DTEND;TZID=America/Los_Angeles:20190607T130000 DTSTAMP:20260406T142704 CREATED:20170309T181402Z LAST-MODIFIED:20191021T194849Z UID:10006853-1559905200-1559912400@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12/2019-06-07/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190607T133000 DTEND;TZID=America/Los_Angeles:20190607T143000 DTSTAMP:20260406T142704 CREATED:20190422T142547Z LAST-MODIFIED:20190422T142547Z UID:10007750-1559914200-1559917800@snahc.org SUMMARY:Hula for Health DESCRIPTION:Interested in finding fun ways to get active? \nThe YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko! \nThese cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength\, flexibility\, balance\, and coordination.\nHula is a great way to get your heart pumping as you incorporate exercise into your wellness plan. \nMaterials and snacks will be provided. \nInstructor can make accommodations for mobility. \nTo learn more\, click here. URL:https://snahc.org/snahc-event/hula-for-health-2/2019-06-07/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190610T173000 DTEND;TZID=America/Los_Angeles:20190610T193000 DTSTAMP:20260406T142704 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005960-1560187800-1560195000@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2019-06-10/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190611T150000 DTEND;TZID=America/Los_Angeles:20190611T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005762-1560265200-1560272400@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-06-11/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190611T150000 DTEND;TZID=America/Los_Angeles:20190611T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005415-1560265200-1560272400@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-06-11/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190611T170000 DTEND;TZID=America/Los_Angeles:20190611T190000 DTSTAMP:20260406T142704 CREATED:20170307T212415Z LAST-MODIFIED:20181102T210007Z UID:10006662-1560272400-1560279600@snahc.org SUMMARY:Culture is Prevention - Workshop DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. for a FREE interactive workshop focusing on suicide prevention education\, healthy living and personal wellbeing. Please join us for snacks and cultural arts such as beading\, medicine\, bag making and other fun traditional arts. \nAll sessions will be held on the 2nd and 4th Tuesday of each month! \nAll elders\, youth\, families\, and community members are welcome. Healthy snacks and materials will be provided. \nFor more information please contact Kristin Rodriguez at (916) 341-0576 ext. 2238 or via email at Kristin.Rodriguez@snahc.org. \n  \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nThis program is funded by the Sacramento County Division of Behavioral Health Services through the voter approved Proposition 63\, Mental Health Services Act (MHSA). \nCulture is Prevention Flyer URL:https://snahc.org/snahc-event/culture-prevention-workshop/2019-06-11/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kristin Rodriguez":MAILTO:kristin.rodriguez@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190611T170000 DTEND;TZID=America/Los_Angeles:20190611T190000 DTSTAMP:20260406T142704 CREATED:20170307T212415Z LAST-MODIFIED:20170307T212415Z UID:10006739-1560272400-1560279600@snahc.org SUMMARY:Culture is Prevention - Workshop DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. for a FREE interactive workshop focusing on suicide prevention education\, healthy living and personal wellbeing. Please join us for snacks and cultural arts such as beading\, medicine\, bag making and other fun traditional arts. \nAll sessions will be held on the 2nd and 4th Tuesday of each month! \nAll elders\, youth\, families\, and community members are welcome. Healthy snacks and materials will be provided. \nFor more information please contact Kristin Rodriguez at (916) 341-0576 ext. 2238 or via email at Kristin.Rodriguez@snahc.org. \n  \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nThis program is funded by the Sacramento County Division of Behavioral Health Services through the voter approved Proposition 63\, Mental Health Services Act (MHSA). \nCulture is Prevention Flyer URL:https://snahc.org/snahc-event/culture-prevention-workshop-2/2019-06-11/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kristin Rodriguez":MAILTO:kristin.rodriguez@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190612T173000 DTEND;TZID=America/Los_Angeles:20190612T193000 DTSTAMP:20260406T142704 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007534-1560360600-1560367800@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2019-06-12/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190613T130000 DTEND;TZID=America/Los_Angeles:20190613T140000 DTSTAMP:20260406T142704 CREATED:20161004T172622Z LAST-MODIFIED:20161004T172622Z UID:10006513-1560430800-1560434400@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101-2/2019-06-13/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190613T130000 DTEND;TZID=America/Los_Angeles:20190613T140000 DTSTAMP:20260406T142704 CREATED:20161004T172622Z LAST-MODIFIED:20170307T210842Z UID:10006348-1560430800-1560434400@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101/2019-06-13/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190613T150000 DTEND;TZID=America/Los_Angeles:20190613T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005763-1560438000-1560445200@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-06-13/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190613T150000 DTEND;TZID=America/Los_Angeles:20190613T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005416-1560438000-1560445200@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-06-13/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190614T110000 DTEND;TZID=America/Los_Angeles:20190614T130000 DTSTAMP:20260406T142704 CREATED:20170309T181402Z LAST-MODIFIED:20170309T181402Z UID:10006981-1560510000-1560517200@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12-2/2019-06-14/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190614T110000 DTEND;TZID=America/Los_Angeles:20190614T130000 DTSTAMP:20260406T142704 CREATED:20170309T181402Z LAST-MODIFIED:20191021T194849Z UID:10006854-1560510000-1560517200@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12/2019-06-14/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190614T133000 DTEND;TZID=America/Los_Angeles:20190614T143000 DTSTAMP:20260406T142704 CREATED:20190422T142547Z LAST-MODIFIED:20190422T142547Z UID:10007751-1560519000-1560522600@snahc.org SUMMARY:Hula for Health DESCRIPTION:Interested in finding fun ways to get active? \nThe YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko! \nThese cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength\, flexibility\, balance\, and coordination.\nHula is a great way to get your heart pumping as you incorporate exercise into your wellness plan. \nMaterials and snacks will be provided. \nInstructor can make accommodations for mobility. \nTo learn more\, click here. URL:https://snahc.org/snahc-event/hula-for-health-2/2019-06-14/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190617T173000 DTEND;TZID=America/Los_Angeles:20190617T193000 DTSTAMP:20260406T142704 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005961-1560792600-1560799800@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2019-06-17/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190618T150000 DTEND;TZID=America/Los_Angeles:20190618T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005417-1560870000-1560877200@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-06-18/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190618T150000 DTEND;TZID=America/Los_Angeles:20190618T170000 DTSTAMP:20260406T142704 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005764-1560870000-1560877200@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-06-18/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190619T173000 DTEND;TZID=America/Los_Angeles:20190619T193000 DTSTAMP:20260406T142704 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007535-1560965400-1560972600@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2019-06-19/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190620T130000 DTEND;TZID=America/Los_Angeles:20190620T140000 DTSTAMP:20260406T142704 CREATED:20161004T172622Z LAST-MODIFIED:20170307T210842Z UID:10006349-1561035600-1561039200@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101/2019-06-20/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190620T130000 DTEND;TZID=America/Los_Angeles:20190620T140000 DTSTAMP:20260406T142704 CREATED:20161004T172622Z LAST-MODIFIED:20161004T172622Z UID:10006514-1561035600-1561039200@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101-2/2019-06-20/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT END:VCALENDAR