BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sacramento Native American Health Center - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://snahc.org X-WR-CALDESC:Events for Sacramento Native American Health Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20180311T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20181104T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20200308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20201101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191001T150000 DTEND;TZID=America/Los_Angeles:20191001T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005447-1569942000-1569949200@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-10-01/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191001T150000 DTEND;TZID=America/Los_Angeles:20191001T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005794-1569942000-1569949200@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-10-01/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191002T173000 DTEND;TZID=America/Los_Angeles:20191002T193000 DTSTAMP:20260406T074822 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007550-1570037400-1570044600@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2019-10-02/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191003T130000 DTEND;TZID=America/Los_Angeles:20191003T140000 DTSTAMP:20260406T074822 CREATED:20161004T172622Z LAST-MODIFIED:20161004T172622Z UID:10006529-1570107600-1570111200@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101-2/2019-10-03/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191003T130000 DTEND;TZID=America/Los_Angeles:20191003T140000 DTSTAMP:20260406T074822 CREATED:20161004T172622Z LAST-MODIFIED:20170307T210842Z UID:10006364-1570107600-1570111200@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101/2019-10-03/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191003T150000 DTEND;TZID=America/Los_Angeles:20191003T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005448-1570114800-1570122000@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-10-03/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191003T150000 DTEND;TZID=America/Los_Angeles:20191003T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005795-1570114800-1570122000@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-10-03/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191004T110000 DTEND;TZID=America/Los_Angeles:20191004T130000 DTSTAMP:20260406T074822 CREATED:20170309T181402Z LAST-MODIFIED:20191021T194849Z UID:10006870-1570186800-1570194000@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12/2019-10-04/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191004T110000 DTEND;TZID=America/Los_Angeles:20191004T130000 DTSTAMP:20260406T074822 CREATED:20170309T181402Z LAST-MODIFIED:20170309T181402Z UID:10006997-1570186800-1570194000@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12-2/2019-10-04/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191004T133000 DTEND;TZID=America/Los_Angeles:20191004T150000 DTSTAMP:20260406T074822 CREATED:20190823T192951Z LAST-MODIFIED:20190826T152503Z UID:10007764-1570195800-1570201200@snahc.org SUMMARY:Walking for Wellness DESCRIPTION:Walking is a great way to improve health! Most people who walk regularly see an improvement in their hypertension & diabetes\, and also have reduced pain. Plus\, walking can be fun when you join others! Please join us for a 6-week walking club. \nWe will walk Fridays in September and October. \nWIN A FREE FITBIT FITNESS TRACKER!\nREUSABLE WATER BOTTLES WILL BE PROVIDED! \nLearn more here. URL:https://snahc.org/snahc-event/walking-for-wellness-2/2019-10-04/ LOCATION:Medical Clinic Lobby\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Medical Clinic Lobby 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191007T173000 DTEND;TZID=America/Los_Angeles:20191007T193000 DTSTAMP:20260406T074822 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005977-1570469400-1570476600@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2019-10-07/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191008T150000 DTEND;TZID=America/Los_Angeles:20191008T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005796-1570546800-1570554000@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-10-08/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191008T150000 DTEND;TZID=America/Los_Angeles:20191008T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005449-1570546800-1570554000@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-10-08/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191008T170000 DTEND;TZID=America/Los_Angeles:20191008T190000 DTSTAMP:20260406T074822 CREATED:20170307T212415Z LAST-MODIFIED:20170307T212415Z UID:10006743-1570554000-1570561200@snahc.org SUMMARY:Culture is Prevention - Workshop DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. for a FREE interactive workshop focusing on suicide prevention education\, healthy living and personal wellbeing. Please join us for snacks and cultural arts such as beading\, medicine\, bag making and other fun traditional arts. \nAll sessions will be held on the 2nd and 4th Tuesday of each month! \nAll elders\, youth\, families\, and community members are welcome. Healthy snacks and materials will be provided. \nFor more information please contact Kristin Rodriguez at (916) 341-0576 ext. 2238 or via email at Kristin.Rodriguez@snahc.org. \n  \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nThis program is funded by the Sacramento County Division of Behavioral Health Services through the voter approved Proposition 63\, Mental Health Services Act (MHSA). \nCulture is Prevention Flyer URL:https://snahc.org/snahc-event/culture-prevention-workshop-2/2019-10-08/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kristin Rodriguez":MAILTO:kristin.rodriguez@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191008T170000 DTEND;TZID=America/Los_Angeles:20191008T190000 DTSTAMP:20260406T074822 CREATED:20170307T212415Z LAST-MODIFIED:20181102T210007Z UID:10006666-1570554000-1570561200@snahc.org SUMMARY:Culture is Prevention - Workshop DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. for a FREE interactive workshop focusing on suicide prevention education\, healthy living and personal wellbeing. Please join us for snacks and cultural arts such as beading\, medicine\, bag making and other fun traditional arts. \nAll sessions will be held on the 2nd and 4th Tuesday of each month! \nAll elders\, youth\, families\, and community members are welcome. Healthy snacks and materials will be provided. \nFor more information please contact Kristin Rodriguez at (916) 341-0576 ext. 2238 or via email at Kristin.Rodriguez@snahc.org. \n  \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nThis program is funded by the Sacramento County Division of Behavioral Health Services through the voter approved Proposition 63\, Mental Health Services Act (MHSA). \nCulture is Prevention Flyer URL:https://snahc.org/snahc-event/culture-prevention-workshop/2019-10-08/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kristin Rodriguez":MAILTO:kristin.rodriguez@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191009T173000 DTEND;TZID=America/Los_Angeles:20191009T193000 DTSTAMP:20260406T074822 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007551-1570642200-1570649400@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2019-10-09/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191010T130000 DTEND;TZID=America/Los_Angeles:20191010T140000 DTSTAMP:20260406T074822 CREATED:20161004T172622Z LAST-MODIFIED:20170307T210842Z UID:10006365-1570712400-1570716000@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101/2019-10-10/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191010T130000 DTEND;TZID=America/Los_Angeles:20191010T140000 DTSTAMP:20260406T074822 CREATED:20161004T172622Z LAST-MODIFIED:20161004T172622Z UID:10006530-1570712400-1570716000@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101-2/2019-10-10/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191010T150000 DTEND;TZID=America/Los_Angeles:20191010T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005797-1570719600-1570726800@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-10-10/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191010T150000 DTEND;TZID=America/Los_Angeles:20191010T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005450-1570719600-1570726800@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-10-10/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191011T110000 DTEND;TZID=America/Los_Angeles:20191011T130000 DTSTAMP:20260406T074822 CREATED:20170309T181402Z LAST-MODIFIED:20191021T194849Z UID:10006871-1570791600-1570798800@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12/2019-10-11/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191011T110000 DTEND;TZID=America/Los_Angeles:20191011T130000 DTSTAMP:20260406T074822 CREATED:20170309T181402Z LAST-MODIFIED:20170309T181402Z UID:10006998-1570791600-1570798800@snahc.org SUMMARY:Two Spirit Circle DESCRIPTION:Join the Sacramento Native American Health Center\, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories\, life experiences\, and to honor each other. \n  \n\nGuest Speakers\nMedical and Mental Health Professionals\nHistory and Tribal Culture presentations\nFood\nA safe space that encourages honesty and sharing\n\nEvery Friday from 11AM-1PM in the Sequoia Room above the Dental clinic. \nTo download the flyer\, click here. \nFor more information please contact Behavioral Health at (916) 341-0575. URL:https://snahc.org/snahc-event/two-spirit-healing-circle-2018-01-12-2/2019-10-11/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191011T133000 DTEND;TZID=America/Los_Angeles:20191011T150000 DTSTAMP:20260406T074822 CREATED:20190823T192951Z LAST-MODIFIED:20190826T152503Z UID:10007765-1570800600-1570806000@snahc.org SUMMARY:Walking for Wellness DESCRIPTION:Walking is a great way to improve health! Most people who walk regularly see an improvement in their hypertension & diabetes\, and also have reduced pain. Plus\, walking can be fun when you join others! Please join us for a 6-week walking club. \nWe will walk Fridays in September and October. \nWIN A FREE FITBIT FITNESS TRACKER!\nREUSABLE WATER BOTTLES WILL BE PROVIDED! \nLearn more here. URL:https://snahc.org/snahc-event/walking-for-wellness-2/2019-10-11/ LOCATION:Medical Clinic Lobby\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Medical Clinic Lobby 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191014T173000 DTEND;TZID=America/Los_Angeles:20191014T193000 DTSTAMP:20260406T074822 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005978-1571074200-1571081400@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2019-10-14/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191015T110000 DTEND;TZID=America/Los_Angeles:20191015T130000 DTSTAMP:20260406T074822 CREATED:20191001T173928Z LAST-MODIFIED:20191001T173928Z UID:10007778-1571137200-1571144400@snahc.org SUMMARY:Diabetes Talking Circle: Decoding "Detox" DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nDetox! Cleanse! Do you see these words and wonder if you need either? What is a “detox”? How do you “cleanse” your body of harmful toxins? What are these “toxins” mysteriously collecting in our bodies and doing harm? Come to this class to find out more! \nTwo lucky attendees will each win a bag of healthy groceries! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here. URL:https://snahc.org/snahc-event/diabetes-talking-circle-decoding-detox/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191015T150000 DTEND;TZID=America/Los_Angeles:20191015T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20160923T180018Z UID:10005798-1571151600-1571158800@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28-2/2019-10-15/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191015T150000 DTEND;TZID=America/Los_Angeles:20191015T170000 DTSTAMP:20260406T074822 CREATED:20160923T180018Z LAST-MODIFIED:20170307T210426Z UID:10005451-1571151600-1571158800@snahc.org SUMMARY:H.O.P.E - Healing Our People Through Education DESCRIPTION:A support group for those who are walking the Red Road to Recovery \nThis course is designed to help individuals who want to maintain total Wellbriety and sobriety\, to successfully cope with life’s struggles\, manage emotional issues\, and to learn tools for enhancing their quality of life while recovering from addiction and alcoholism. This course also includes learning the skills and techniques for preventing relapse. \nAll sessions will be held in the Behavioral Health Department on Tuesdays and Thursdays from 3:00 PM – 5:00 PM. \nFore more information please contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nhope-group-final-pdf URL:https://snahc.org/snahc-event/h-o-p-e-healing-people-education-2-2017-09-28/2019-10-15/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191016T173000 DTEND;TZID=America/Los_Angeles:20191016T193000 DTSTAMP:20260406T074822 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007552-1571247000-1571254200@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2019-10-16/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191017T130000 DTEND;TZID=America/Los_Angeles:20191017T140000 DTSTAMP:20260406T074822 CREATED:20161004T172622Z LAST-MODIFIED:20170307T210842Z UID:10006366-1571317200-1571320800@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101/2019-10-17/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191017T130000 DTEND;TZID=America/Los_Angeles:20191017T140000 DTSTAMP:20260406T074822 CREATED:20161004T172622Z LAST-MODIFIED:20161004T172622Z UID:10006531-1571317200-1571320800@snahc.org SUMMARY:Yoga for Wellness DESCRIPTION:Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! \nThe Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! \nThese beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed\, and with qualities we all need to live well! \nPrizes\, materials\, and snacks will all be provided. \nAll sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org. \n*Instructor can make accommodations for mobility \nDownload Yoga for Wellness Flyer Here URL:https://snahc.org/snahc-event/2101-2/2019-10-17/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Nicole Bozzo":MAILTO:Nicole.bozzo@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT END:VCALENDAR