BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sacramento Native American Health Center - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sacramento Native American Health Center X-ORIGINAL-URL:https://snahc.org X-WR-CALDESC:Events for Sacramento Native American Health Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20200308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20201101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20211107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200203T173000 DTEND;TZID=America/Los_Angeles:20200203T193000 DTSTAMP:20260406T013443 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005994-1580751000-1580758200@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2020-02-03/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200205T173000 DTEND;TZID=America/Los_Angeles:20200205T193000 DTSTAMP:20260406T013443 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007568-1580923800-1580931000@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2020-02-05/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200210T173000 DTEND;TZID=America/Los_Angeles:20200210T193000 DTSTAMP:20260406T013443 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005995-1581355800-1581363000@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2020-02-10/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200211T110000 DTEND;TZID=America/Los_Angeles:20200211T130000 DTSTAMP:20260406T013443 CREATED:20200128T233114Z LAST-MODIFIED:20200128T233114Z UID:10007794-1581418800-1581426000@snahc.org SUMMARY:Diabetes Living Well: Fall Prevention Through Empowerment DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPreventing falls is important as well get older. Amy Lea Nielson will lead this workshop and will teach us skills to prevent injury. We will learn how to use our eyes\, ears\, and balance to move safely everyday. We will also learn simple daily exercises to keep our backs straight so we can have healthy\, active lives! \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here. URL:https://snahc.org/snahc-event/diabetes-living-well-fall-prevention-through-empowerment/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200212T173000 DTEND;TZID=America/Los_Angeles:20200212T193000 DTSTAMP:20260406T013443 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007569-1581528600-1581535800@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2020-02-12/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200217T173000 DTEND;TZID=America/Los_Angeles:20200217T193000 DTSTAMP:20260406T013443 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005996-1581960600-1581967800@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2020-02-17/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200219T173000 DTEND;TZID=America/Los_Angeles:20200219T193000 DTSTAMP:20260406T013443 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007570-1582133400-1582140600@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2020-02-19/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200224T173000 DTEND;TZID=America/Los_Angeles:20200224T193000 DTSTAMP:20260406T013443 CREATED:20160923T180415Z LAST-MODIFIED:20200319T164448Z UID:10005997-1582565400-1582572600@snahc.org SUMMARY:Red Road 12 Step Support Group DESCRIPTION:This support group offers sobriety\, recovery\, addictions prevention\, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings\, Medicine Wheel teachings\, and recover support. \nPre-Registration is required and classroom size is limited to 30 participants. \nAll sessions will be held in the Behavioral Health Clinic on Mondays from 5:30 PM – 7:30 PM. \nFor more information please contact Albert Titman Sr. at (916) 341-0576 ext. 2209 or via email at albert.titman@snahc.org. \nDownload the BH Wellness Flyer URL:https://snahc.org/snahc-event/red-road-12-step-support-group/2020-02-24/ LOCATION:Behavioral Health Department\, 2020 J Street \, Sacramento \, CA\, 95811\, United States ORGANIZER;CN="Albert Titman":MAILTO:albert.titman@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Behavioral Health Department 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200225T110000 DTEND;TZID=America/Los_Angeles:20200225T120000 DTSTAMP:20260406T013443 CREATED:20200128T233359Z LAST-MODIFIED:20200128T233359Z UID:10007795-1582628400-1582632000@snahc.org SUMMARY:Diabetes Living Well: YMCA Body Movement for Wellness DESCRIPTION:Every month Sacramento Native American Health Center\, Inc. offers free\, informative\, and fun workshops about Diabetes Self-Management that focus on education\, exercise\, and health improvement. \nPersonal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. \nA light lunch will be served. Registration is recommended. \nTo register\, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. \nTo learn more\, click here. URL:https://snahc.org/snahc-event/diabetes-living-well-ymca-body-movement-for-wellness-2/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200226T130000 DTEND;TZID=America/Los_Angeles:20200226T140000 DTSTAMP:20260406T013443 CREATED:20200229T173340Z LAST-MODIFIED:20200229T173340Z UID:10007035-1582722000-1582725600@snahc.org SUMMARY:Hula for Health DESCRIPTION:Interested in finding fun ways to get active? \nThe YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko! \nThese cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength\, flexibility\, balance\, and coordination. \nHula is a great way to get your heart pumping as you incorporate exercise into your wellness plan. \nMaterials and snacks will be provided. \nInstructor can make accommodations for mobility. URL:https://snahc.org/snahc-event/hula-for-health-3/2020-02-26/ LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Jessica Gutierrez":MAILTO:Jessica.Gutierrez@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200226T173000 DTEND;TZID=America/Los_Angeles:20200226T193000 DTSTAMP:20260406T013443 CREATED:20190215T200304Z LAST-MODIFIED:20240202T174802Z UID:10007571-1582738200-1582745400@snahc.org SUMMARY:Anger Management - 12 Week Class (On Hold) DESCRIPTION:*ATTENTION – All Anger Management Classes Are Currently On Hold* \nThis 12 week course will be focused on developing Anger Management skills\, managing anger in a healthy way\, improving relationships and settings goals. \n*Enrollment letter and Certificates of Completion will be provided \nRegistration is required. \nFor enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. \nAll sessions will be held in the Kutba Classroom in the Medical Clinic on Wednesdays from 5:30 PM – 7:30 PM. URL:https://snahc.org/snahc-event/anger-management-12-week-class-2/2020-02-26/ LOCATION:Kutba Room (Medical Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States ORGANIZER;CN="Kathryn Wulf":MAILTO:Kathryn.Wulf@snahc.org GEO:38.5761132;-121.4790594 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kutba Room (Medical Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132 END:VEVENT END:VCALENDAR