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DTSTART;TZID=America/Los_Angeles:20260512T130000
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-05-12/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
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DTSTART;TZID=America/Los_Angeles:20260609T130000
DTEND;TZID=America/Los_Angeles:20260609T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-06-09/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T130000
DTEND;TZID=America/Los_Angeles:20260714T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-07-14/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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DTSTART;TZID=America/Los_Angeles:20260811T130000
DTEND;TZID=America/Los_Angeles:20260811T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-08-11/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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DTSTART;TZID=America/Los_Angeles:20260908T130000
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DTSTAMP:20260413T130443
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-09-08/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T130000
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DTSTAMP:20260413T130443
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LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-10-13/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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DTSTART;TZID=America/Los_Angeles:20261110T130000
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DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-11-10/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T130000
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DTSTAMP:20260413T130443
CREATED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2026-12-08/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T130000
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DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10008096-1799758800-1799762400@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-01-12/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270209T130000
DTEND;TZID=America/Los_Angeles:20270209T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016591-1802178000-1802181600@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-02-09/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270309T130000
DTEND;TZID=America/Los_Angeles:20270309T140000
DTSTAMP:20260413T130443
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LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-03-09/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270413T130000
DTEND;TZID=America/Los_Angeles:20270413T140000
DTSTAMP:20260413T130443
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-04-13/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270511T130000
DTEND;TZID=America/Los_Angeles:20270511T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-05-11/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270608T130000
DTEND;TZID=America/Los_Angeles:20270608T140000
DTSTAMP:20260413T130443
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-06-08/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270713T130000
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-07-13/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270810T130000
DTEND;TZID=America/Los_Angeles:20270810T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-08-10/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270914T130000
DTEND;TZID=America/Los_Angeles:20270914T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016598-1820926800-1820930400@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-09-14/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271012T130000
DTEND;TZID=America/Los_Angeles:20271012T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016599-1823346000-1823349600@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-10-12/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271109T130000
DTEND;TZID=America/Los_Angeles:20271109T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016600-1825765200-1825768800@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-11-09/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20271214T130000
DTEND;TZID=America/Los_Angeles:20271214T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016601-1828789200-1828792800@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2027-12-14/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280111T130000
DTEND;TZID=America/Los_Angeles:20280111T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-01-11/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280208T130000
DTEND;TZID=America/Los_Angeles:20280208T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-02-08/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280314T130000
DTEND;TZID=America/Los_Angeles:20280314T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-03-14/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280411T130000
DTEND;TZID=America/Los_Angeles:20280411T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016605-1839070800-1839074400@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-04-11/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280509T130000
DTEND;TZID=America/Los_Angeles:20280509T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016606-1841490000-1841493600@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-05-09/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280613T130000
DTEND;TZID=America/Los_Angeles:20280613T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016607-1844514000-1844517600@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-06-13/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280711T130000
DTEND;TZID=America/Los_Angeles:20280711T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
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SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-07-11/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280808T130000
DTEND;TZID=America/Los_Angeles:20280808T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016609-1849352400-1849356000@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-08-08/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280912T130000
DTEND;TZID=America/Los_Angeles:20280912T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016610-1852376400-1852380000@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-09-12/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento CA 95811 United States;X-APPLE-RADIUS=500;X-TITLE=2020 J Street:geo:-121.4790594,38.5761132
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20281010T130000
DTEND;TZID=America/Los_Angeles:20281010T140000
DTSTAMP:20260413T130443
CREATED:20260327T163932Z
LAST-MODIFIED:20260327T163932Z
UID:10016611-1854795600-1854799200@snahc.org
SUMMARY:Vibrant Moves J Street
DESCRIPTION:Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves\, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities\, we will learn skills to improve strength\, balance\, cardiovascular health\, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org\, (916) 244-4033.
URL:https://snahc.org/snahc-event/vibrant-moves-j-street-3/2028-10-10/
LOCATION:Sequoia Room (Upstairs from Dental Clinic)\, 2020 J Street\, Sacramento\, CA\, 95811\, United States
ORGANIZER;CN="Brian Shaw":MAILTO:brian.shaw@snahc.org
GEO:38.5761132;-121.4790594
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END:VEVENT
END:VCALENDAR