Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.

NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone!
January is a good time for a fresh start and a new perspective
Practicing effective self-care is a great way to manage health
Join this Zoom class to learn ways to have good self-care!