Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 28th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, December 5th, for a screening of the documentary "Hungry for Change" about healthy living, healthy eating, and how to avoid being tricked by the food industry. Free flu shots will also be

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, December 19th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Do you have questions about your diabetes medications? How does Metformin work? Why do I need insulin? Why does Victoza work? Please join us in January for an overview of the different types

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, January 23rd, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Every month SNAHC offers free, informative and fun workshops about Diabetes Self-Management. In February, we will host a rescheduled event with SNAHC's very own Albert Titman Sr. (Miwuk, Pit River). Albert will talk with us about how to manage stress, especially in these current times. A light lunch will be

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, February 27th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, March 27th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Every month SNAHC offers free, informative, and fun workshops about Diabetes Self-Management. In April we will hear from our very own SNAHC podiatrist, Dr. Jagur. He will discuss how to properly care for our feet when we have diabetes, along with the importance of seeing a foot doctor once per

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. In May, you are invited to join us for our annual Grocery Store Field Trip from 10am to 2pm. We will visit two local grocery stores to explore the healthiest foods, how to