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Tracey Jackson

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Event Series Depression – CBT Skills Group

Depression – CBT Skills Group

SNAHC 2020 J Street, Sacramento, CA, United States

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

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