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Event Series:
Yoga for Wellness
Yoga for Wellness
December 13, 2018 @ 1:00 pm - 2:00 pm
Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that!
The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC!
These beginner classes are the perfect addition to any wellness plan. Expect to leave feeling refreshed energized relaxed, and with qualities we all need to live well!
Prizes, materials, and snacks will all be provided.
All sessions will be held in the Sequoia Room. For more information please contact Nicole Bozzo at (916) 341-0576 ext. 2248 or via email at nicole.bozzo@snahc.org.
*Instructor can make accommodations for mobility