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Diabetes Living Well: Body Movement For Wellness

June 27, 2023 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every month that begins at 11:00 am on day Fourth of the month, repeating indefinitely

Body Movement for Wellness is a fun way to learn about the benefits of regular physical activity, through low-impact, chair-based exercises that promote cardiovascular health, strength training, and stretching to avoid injury. All abilities are welcome. Taught by Certified Personal Trainer Amy Nielson. Pre-registration is required. Contact Brian Shaw, brian.shaw@snahc.org, (916) 341-0575 x 2258.

Details

Date:
June 27, 2023
Time:
11:00 am - 12:00 pm

Venue

SNAHC
2020 J Street
Sacramento, CA 95811 United States
+ Google Map
Phone
(916) 341-0575
View Venue Website

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