Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.

The New year can be a great time to revisit our health goals. Do you want to eat healthier? Exercise more? Find balance? In this class we will explore the good and the bad about New Year’s Resolutions!

A light lunch will be served. Registration is recommended.

To register, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org.

To learn more, click here.