Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.

Detox! Cleanse! Do you see these words and wonder if you need either? What is a “detox”? How do you “cleanse” your body of harmful toxins? What are these “toxins” mysteriously collecting in our bodies and doing harm? Come to this class to find out more!

Two lucky attendees will each win a bag of healthy groceries!

A light lunch will be served. Registration is recommended.

To register, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org.

To learn more, click here.