Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.

Does the thought of eating health at the holidays scare you? There are so many tasty, rich, unique foods to savor! How can we enjoy all of the good holiday foods and still manage our health? Come to this class to find out more!

A light lunch will be served. Registration is recommended.

To register, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org.

To learn more, click here.