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Event Series Event Series: Hula for Health

Hula for Health

July 12, 2019 @ 1:30 pm - 2:30 pm

Interested in finding fun ways to get active?

The YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko!

These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination.
Hula is a great way to get your heart pumping as you incorporate exercise into your wellness plan.

Materials and snacks will be provided.

Instructor can make accommodations for mobility.

To learn more, click here.

Details

Date:
July 12, 2019
Time:
1:30 pm - 2:30 pm
Series:

Organizer

Myrna Monroe, CHW
Phone
(916)341-0576 ext.2236
View Organizer Website

Venue

Sequoia Room (Upstairs from Dental Clinic)
2020 J Street
Sacramento, CA 95811 United States
+ Google Map
Phone
916-341-0575

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