Interested in finding fun ways to get active? The YMCA is hosting a 6 week Hula for Health Class at SNAHC!
These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination. Hula is a great way to get your heart pumping as you incorporate exercise into your wellness plan.
Materials and snacks will be provided. For more information, click here.