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Event Series Event Series: Vibrant Moves J Street

Vibrant Moves J Street

March 11, 2025 @ 1:00 pm - 2:00 pm

Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to improve strength, balance, cardiovascular health, and injury prevention. This class is taught by Certified Personal Trainer Amy Nielson and brought to you by Healing Ways. Vibrant Moves MIDTOWN occurs 1-2pm on the 2nd and 4th Tuesday of each month. Pre-registration is required. To register: Email or call brian.shaw@snahc.org, (916) 244-4033.

Details

Date:
March 11, 2025
Time:
1:00 pm - 2:00 pm
Series:

Organizer

Brian Shaw
Phone
916-341-0575
Email
brian.shaw@snahc.org

Venue

Sequoia Room (Upstairs from Dental Clinic)
2020 J Street
Sacramento, CA 95811 United States
+ Google Map
Phone
916-341-0575

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