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Diabetes Talking Circle: YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, SacramentoEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Personal trainer Marysol, from YMCA, will lead 45 minutes of low-impact exercise for all abilities. A light lunch will be served. Registration is required. To register, please contact Brian Shaw at (916)341-0575 ext. 2258