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YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, SacramentoPersonal Trainer Monica from YMCA will lead 45-minutes of low-impact exercise for all abilities that you can also do at home. A light lunch will be served. Registration is recommended. To register, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org. To learn more, click here.