Diabetes Living Well: YMCA Body Movement For Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE
Honoring The Sacred – 52 week Batterer’s Intervention Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesThe Batterer's Intervention Program has changed! Participants are able to make one-on-one virtual appointments with Behavioral Health counselor Albert Titman. Participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional
Culture is Prevention: Dream Catchers
CA, United StatesCheck out Culture is Prevention this month! February's focus will be on making dream catchers. These workshops will be lead by Native community members Kellie Stevens and Deborah Kawkeka. Toolkits for the workshops will be available for pickup only on Monday, February 8th from 12:00 - 2:00 pm. When: Tuesday,
Healing Ways: Urban Plant Walk
CA, United StatesCome join us for a virtual Urban Plant Walk! In this week’s class, our Certified Medical Herbalist, Sage LaPena, will continue teaching us about beginning botany and plant identification. Feel free to gather a few leaves or plants of your own to follow along in class! After registering, an email
Diabetes Living Well: Foot Care For Diabetes
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. On February 17th, SNAHC Podiatrist, Parminder Jagur, DPM, will lead a meeting on Foot Care for Diabetes. Taking proper care of your feet is very
Healing Ways: Foundations of Herbalism
CA, United StatesJoin us for our Foundations of Herbalism Class with Certified Medical Herbalist Sage LaPena! This weeks class will be all about sprouting seeds and foods. After registering, an email with the zoom link will be sent a day prior to class. You will need to download the Zoom app to
Fatherhood is Sacred, Motherhood is Sacred
CA, United StatesCome join us for this VIRTUAL parenting course! Throughout this twelve-week course, we will discuss our philosophy on parenting. Our approach is to bring back an old message: Our family’s happiness and bringing safety to our community is “TRADITONAL.” Understanding ones self-worth and the value they bring to their family
Healing Ways: Urban Plant Walk
CA, United StatesCome join us for a virtual Urban Plant Walk! In this week’s class, our Certified Medical Herbalist, Sage LaPena, will continue teaching us about beginning botany and plant identification. This class will focus on identifying flower parts and their purpose! Feel free to gather a few flowers or plants of
Friday Night Moccasin Making
CA, United StatesDue to the high demand of Cultural Programming, it is our pleasure to offer a Friday Night Moccasin Making, This will be over a course of 4 weeks, making baby moccasins from start to finish. If you are interested please register today -we are asking for a commitment of all
Diabetes Living Well: How To Eat Healthy With Food Delivery
CA, United StatesThe COVID pandemic has shifted our way of eating, many of us rely on the convenience of food delivery. We can get anything - but how do we choose what's healthiest? Join this Zoom class to learn how to eat healthier delivery food! When: Monday, March 8th at 10 am