Depression – CBT Skills Group
SNAHC 2020 J Street, Sacramento, CA, United StatesThis group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things
Community Pow Wow Drum & Dance Class
SNAHC Florin Road 3800 Florin Road, Sacramento, CA, United StatesSNAHC in partnership with Capital-City Pow Wow Drum & Dance group has developed a new schedule to offer Community Pow Wow Drum & Dance practice at our Florin location! The time will be from 6:00 pm - 8:00 pm. Pow Wow Drum & Dance class offers a unique opportunity for
Red Road To Recovery
Black Oak Room 3800 Florin Road, Sacramento, United StatesThe Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,
Red Road To Recovery
Black Oak Room 3800 Florin Road, Sacramento, United StatesThe Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,
Red Road To Recovery
SNAHC 2020 J Street, Sacramento, CA, United StatesThe Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,
CIP: Beaded Medallion Making
Culture is Prevention March is on Tuesday, March 12th, from 6:00 pm to 8:30 pm in our Youth and Family Space at SNAHC Florin Road. Led by Corrina Snow (Chumash, Ohlone, Cheyenne). Supplies will be provided, and the class size is limited to 35 participants. Pre-registration is required. To register:
Diabetes Living Well: Body Movement For Wellness
SNAHC 2020 J Street, Sacramento, CA, United StatesBody Movement for Wellness is a fun way to learn about the benefits of regular physical activity, through low-impact, chair-based exercises that promote cardiovascular health, strength training, and stretching to avoid injury. All abilities are welcome. Taught by Certified Personal Trainer Amy Nielson. Pre-registration is required. Contact Brian Shaw, brian.shaw@snahc.org, (916)
Vibrant Moves
SNAHC Florin Road 3800 Florin Road, Sacramento, CA, United StatesCalling all Elders in our community! Come join us from 1 pm to 2 pm, in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements. Open to all fitness levels, we
Community Pow Wow Drum & Dance Class
SNAHC Florin Road 3800 Florin Road, Sacramento, CA, United StatesSNAHC in partnership with Capital-City Pow Wow Drum & Dance group has developed a new schedule to offer Community Pow Wow Drum & Dance practice at our Florin location! The time will be from 6:00 pm – 8:00 pm. Pow Wow Drum & Dance class offers a unique opportunity for