Body Movement for Wellness is a fun way to learn about the benefits of regular physical activity, through low-impact, chair-based exercises that promote cardiovascular health, strength training, and stretching to avoid injury. All abilities are welcome. Taught by Certified Personal Trainer Amy Nielson. Pre-registration is required. Contact Brian Shaw, brian.shaw@snahc.org, (916)

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

Culture is Prevention will be held on Tuesday, August 13th and 27th, from 6:00 pm to 8:30 pm in our Youth and Family Space at SNAHC Florin Road. Join us for this interactive two-part series on Feather Beading with Margarita Ramirez (Chalon)! Supplies will be provided, and the class size

The Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,

The Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,

The Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,

Early Ages Gathering to Learn Empathy through Stories (EAGLES) program is a 6-week, in-person program that guides kids through stories by Native authors and after-story activities. Featuring new books, this program helps kids develop an early understanding of feelings, which can support their physical and mental health later in life!

Calling all Elders in our community! Come join us from 1 pm to 2 pm, in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements. Open to all fitness levels, we

SNAHC in partnership with Capital-City Pow Wow Drum & Dance group has developed a new schedule to offer Community Pow Wow Drum & Dance practice at our Florin location! The time will be from 6:00 pm – 8:00 pm. Pow Wow Drum & Dance class offers a unique opportunity for

Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to