Vibrant Moves
SNAHC Florin Road 3800 Florin Road, Sacramento, CA, United StatesCome join us from 1pm to 2pm in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we
Depression – CBT Skills Group
SNAHC 2020 J Street, Sacramento, CA, United StatesThis group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things
Red Road To Recovery
SNAHC 2020 J Street, Sacramento, CA, United StatesThe Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,
Vibrant Moves
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesCome join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to
Hula For Health: Florin
youth and family space 3800 Florin Road, Sacramento, United StatesCome join the fun from 1pm to 2pm in our Youth and Family Space at SNAHC Florin Road! Learn the traditional Hawaiian dance with music and storytelling while preserving culture. Open to all fitness levels and abilities, and taught by Certified Personal Trainer and Hula instructor Michelle Kaliko Sweeting. Hula
Hula For Health
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesCome join the fun from 1pm to 2pm in the SNAHC Midtown Sequoia Room! Learn the traditional Hawaiian dance with music and storytelling while preserving culture. Open to all fitness levels and abilities, and taught by Certified Personal Trainer and Hula instructor Michelle Kaliko Sweeting. Hula for Health MIDTOWN occurs
Vibrant Moves J Street
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesCome join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to