Patients ages 12-24 are invited to join Healthy L.E.A.P's "Self Care and Wellness" workshop taking place on December 23rd. To learn more about the Healthy L.E.A.P. program and register for sessions, email healthyleap@snahc.org. When: Thursday, December 23rd Where: Zoom

Diabetes Living Well’s “Body Movement for Wellness" class is taking place Tuesday, December 28th. This class will feature 45 minutes of low-impact exercise, and a healthy meal will be provided! To register, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. When: December 28th, from 11:00 am -

Diabetes Living Well’s “Open Forum: What's on Your Mind?” class is taking place Tuesday, January 11th. This class will feature a conversation about what is on you mind regarding diabetes and caring for yourself. To register, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org When: January 11th,

Culture Is Prevention will be led by Sarah Medicine Crow (Hidatsa, Agai Dicutta, Washoe) this month!  Sarah will be sharing her skills and teachings on beading caps! When: Tuesday, January 11th from 5:00 pm - 6:30 pm Registration link: https://bit.ly/3eQoecV

Join SNAHC’s Healing Ways: Urban Plant Walk on Beginning Botany Plant Identification that will be held through Zoom. Our Certified Medical Herbalist, Sage LaPena will be teaching the process of plant identification.  An email with the Zoom link will be sent a day prior to class. You will need to

Diabetes Living Well’s “Hula for Health” class is taking place Tuesday, January 18th. This class will feature a Hula lesson from expert Hula instructor Michelle Kaliko. To register, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. When: January 18th, from 1:00 pm - 2:00 pm Where: SNAHC

Culture Is Prevention will be led by Sarah Medicine Crow (Hidatsa, Agai Dicutta, Washoe) this month!  Sarah will be sharing her skills and teachings on beading caps! When: Tuesday, January 25th from 5:00 pm – 6:30 pm Registration link: https://bit.ly/3eQoecV

Diabetes Living Well's "Body Movement for Wellness" class is taking place this Tuesday, January 25th. This class will feature 45 minutes of low-impact exercise, and a healthy meal will be provided! To register, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. When: January 25th, from 11:00 am

Join SNAHC’s Foundations of Herbalism class to participate in a discussion about post holiday digestion and bitters that will be held through Zoom, with our Certified Medical Herbalist, Sage LaPena. An email with the Zoom link will be sent a day prior to class. You will need to download the

Diabetes Living Well's "Diabetes Basics: The 123s of Diabetes" class is taking place Tuesday, February 8th. This class will feature a conversation on the basics of diabetes from SNAHC's Certified Diabetes Educator Brian Shaw. To register, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org. When: February 8th,