Diabetes Living Well: YMCA Body Movement For Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE
Diabetes Living Well: Self-Care Basics
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone! January is a good time for a fresh start and a new
Diabetes Living Well: YMCA Body Movement For Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE
Honoring The Sacred – 52 week Batterer’s Intervention Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesThe Batterer's Intervention Program has changed! Participants are able to make one-on-one virtual appointments with Behavioral Health counselor Albert Titman. Participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional
Healing Ways: Urban Plant Walk
CA, United StatesCome join us for a virtual Urban Plant Walk! In this week’s class, our Certified Medical Herbalist, Sage LaPena, will continue teaching us about beginning botany and plant identification. Feel free to gather a few leaves or plants of your own to follow along in class! After registering, an email
Diabetes Living Well: Foot Care For Diabetes
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. On February 17th, SNAHC Podiatrist, Parminder Jagur, DPM, will lead a meeting on Foot Care for Diabetes. Taking proper care of your feet is very
Red Road 12 Step Support Group
CA, United StatesThis support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recovery support. Pre-Registration is required. All sessions will be held via Zoom on Mondays from 5:00 PM – 6:30 PM. For more information please contact Albert
Virtual Talking Circle: Community/Caregivers
CA, United StatesThis sacred circle symbolizes interconnectedness, wholeness, oneness, and completeness. Participants are encouraged to share stories of healing, challenges as community/caregivers, as well as their unique life experiences. Join us for an interactive session to share your thoughts, feelings, and journey to wellness. Group will run via Zoom, with facilitators from
Culture is Prevention: Dream Catchers
CA, United StatesCheck out Culture is Prevention this month! February's focus will be on making dream catchers. These workshops will be lead by Native community members Kellie Stevens and Deborah Kawkeka. Toolkits for the workshops will be available for pickup only on Monday, February 8th from 12:00 - 2:00 pm. When: Tuesday,
Healing Ways: Foundations of Herbalism
CA, United StatesJoin us for our Foundations of Herbalism Class with Certified Medical Herbalist Sage LaPena! This weeks class will be all about sprouting seeds and foods. After registering, an email with the zoom link will be sent a day prior to class. You will need to download the Zoom app to