Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Organic, All-Natural, Gluten-free, Detox. Have you ever seen these words? Do these words really mean “healthy”? How do you know if these words mean it’s

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone! January is a good time for a fresh start and a new

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE

The Batterer's Intervention Program has changed! Participants are able to make one-on-one virtual appointments with Behavioral Health counselor Albert Titman. Participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional

Come join us for a virtual Urban Plant Walk! In this week’s class, our Certified Medical Herbalist, Sage LaPena, will continue teaching us about beginning botany and plant identification. Feel free to gather a few leaves or plants of your own to follow along in class! After registering, an email

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. On February 17th, SNAHC Podiatrist, Parminder Jagur, DPM, will lead a meeting on Foot Care for Diabetes. Taking proper care of your feet is very