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Diabetes Talking Circle: YMCA Body Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us and Marysol from YMCA for a low-impact Body Movement for Wellness exercise class for all abilities. A light lunch will be served and registration is required. To register, please contact Brian Shaw

Event Series Anger Management – 12 Week Class

Anger Management – 12 Week Class

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided For enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. Registration is

Diabetes Talking Circle: Diabetes Basics – Yearly Health Screenings

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Do you want to live the healthiest life possible while managing diabetes? Please join us in January for a look at what health screenings you should ask your doctor about completing every year. A

Diabetes Talking Circle: YMCA Body Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Personal trainer Marysol, from YMCA, will lead 45 minutes of low-impact exercise for all abilities. A light lunch will be served. Registration is required. To register, please contact Brian Shaw at (916)341-0575 ext. 2258

Event Series Work Readiness Workshop

Work Readiness Workshop

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

Join us for a series of workshops to help get you ready for work! Activities include: Self exploration and skills discovery Building a professional resume Tackling barriers to employment Learning to utilize skills in a professional or educational setting Developing skills to manage workplace stress For more information, please contact

Diabetes Talking Circle: Diabetes Basics – Heart Healthy Living

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. February is American heart Month. The health of our heart is so much more than our heartbeat. Come find out how to live "Heart Healthy" now and every single day! A light lunch will

Diabetes Talking Circle: YMCA Body Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Personal trainer Marysol, from YMCA, will lead 45 minutes of low-impact exercise for all abilities. A light lunch will be served. Registration is required. To register, please contact Brian Shaw at (916)341-0575 ext. 2258

Event Series Freedom from Smoking

Freedom from Smoking

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

Quitting smoking isn’t easy—but it’s easier with the right help. In this weekly program we will work together to help you develop a plan of action that leads to your quit day. You’ll also get the support you need to remain smoke free for life! Are you ready to quit

Diabetes Talking Circle: Diabetes Basics – Eye Health & More!

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Eye health is so much more than vision! Each year people with diabetes should have a retinopathy screening in addition to an eye exam. Come

DEEP: Diabetes Education Empowerment Program

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Join us to learn more about how to protect yourself from the harmful effects of diabetes and hypertension. Participants who attend every class will graduate with a certificate. Lunch is provided and pre-registration is required. For more information contact Myrna Monrow, CHW at (916) 341-0576 ext. 2236 or click here.

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