Diabetes Talking Circle: Diabetes Basics – Yearly Health Screenings
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Do you want to live the healthiest life possible while managing diabetes? Please join us in January for a look at what health screenings you should ask your doctor about completing every year. A
Diabetes Talking Circle: YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Personal trainer Marysol, from YMCA, will lead 45 minutes of low-impact exercise for all abilities. A light lunch will be served. Registration is required. To register, please contact Brian Shaw at (916)341-0575 ext. 2258
Work Readiness Workshop
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us for a series of workshops to help get you ready for work! Activities include: Self exploration and skills discovery Building a professional resume Tackling barriers to employment Learning to utilize skills in a professional or educational setting Developing skills to manage workplace stress For more information, please contact
Diabetes Talking Circle: Diabetes Basics – Heart Healthy Living
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. February is American heart Month. The health of our heart is so much more than our heartbeat. Come find out how to live "Heart Healthy" now and every single day! A light lunch will
Diabetes Talking Circle: YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Personal trainer Marysol, from YMCA, will lead 45 minutes of low-impact exercise for all abilities. A light lunch will be served. Registration is required. To register, please contact Brian Shaw at (916)341-0575 ext. 2258
Freedom from Smoking
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesQuitting smoking isn’t easy—but it’s easier with the right help. In this weekly program we will work together to help you develop a plan of action that leads to your quit day. You’ll also get the support you need to remain smoke free for life! Are you ready to quit
Diabetes Talking Circle: Diabetes Basics – Eye Health & More!
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Eye health is so much more than vision! Each year people with diabetes should have a retinopathy screening in addition to an eye exam. Come
DEEP: Diabetes Education Empowerment Program
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us to learn more about how to protect yourself from the harmful effects of diabetes and hypertension. Participants who attend every class will graduate with a certificate. Lunch is provided and pre-registration is required. For more information contact Myrna Monrow, CHW at (916) 341-0576 ext. 2236 or click here.
Diabetes Talking Circle: YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Join us as personal trainer Marysol from YMCA leads 45 minutes of low-impact exercise for all abilities that you can also do at home! A
Diabetes Talking Circle: Diabetes Basics – Eating Healthy on a Budget
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Please join us in April for a very special class on how to eat healthy and satisfying food while on a budget. Crystal Orozco, a