Honoring The Sacred – 52 week Batterer’s Intervention Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesIn this Batterer's Intervention Program, participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional, life ways rest upon values, which are reflected in our behaviors and relationships with all
Diabetes Talking Circle: Yearly Influenza Vaccine
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us mid-October to hear from our own Dr. Asher. She will be talking about the importance of yearly flu vaccinations: facts, myths, the alarming history of the flu, plus more! Flu shots
DEEP: Diabetes Education Empowerment Program
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us to learn more about how to protect yourself from the harmful effects of diabetes and hypertension. Participants who attend every class will graduate with a certificate. Lunch is provided and pre-registration is required. For more information contact Myrna Monrow, CHW at (916) 341-0576 ext. 2236 or click here.
Diabetes Talking Circle: Movie Screening- In Defense of Food
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us mid-November for a special movie screening: "In Defense of Food," which is about our Western Diet, how it affects health, and how to move toward a healthier way of eating. A
Diabetes Talking Circle- Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 27th, for a low-impact exercise class for all abilities led by Marysol from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)
Diabetes Talking Circle: Diabetes 101 – The Basics
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us mid-December for a discussion about the basics of diabetes and pre-diabetes: blood sugar, diet, exercise, stress, sleeping, and more! A light lunch will be served and registration is required. To register,
Hula for Health
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesInterested in finding fun ways to get active? The YMCA is hosting a 6 week Hula for Health Class at SNAHC! These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination. Hula is a great way to
Diabetes Talking Circle: YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us and Marysol from YMCA for a low-impact Body Movement for Wellness exercise class for all abilities. A light lunch will be served and registration is required. To register, please contact Brian Shaw
Anger Management – 12 Week Class
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesThis 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided For enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. Registration is
Diabetes Talking Circle: Diabetes Basics – Yearly Health Screenings
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Do you want to live the healthiest life possible while managing diabetes? Please join us in January for a look at what health screenings you should ask your doctor about completing every year. A