YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. And, as usual, Amy from YMCA will return for another Body Movement for Wellness class. April 25 presented by Amy Byerhoff from YMCA Download PDF Here
Spoken Word and Performance Night
Please join us for a Free and Fun night filled with Spoken Word and Performances from local Native Artists. We will also have an open mic for community members to come share their work. Where: SolCollective 2574 21st Street Sacramento, CA 95818 Drag Performance by Felicia Keys! Free Dinner! Albert
Shopping Smart For Health and Wellness: Farmers’ Market Visit
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in May for a special field trip to Fremont Park Farmers’ Market to shop for healthy fruits and vegetables on a budget. LIMITED TRANSPORTATION PROVIDED FROM/TO SNAHC—CALL NOW TO RESERVE
YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesAmy from YMCA will return for another low-impact exercise class for all abilities. Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento, CA 95811 Download PDF Here!
Mental Health First Aid Training
SNAHC 2020 J Street, Sacramento, CA, United StatesThis is an 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range of mental health problems,
DEEP: Diabetes Education Empowerment Program
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us to learn more about how to protect yourself from the harmful effects of Diabetes and Hypertension! Class time: 10am—12pm Class location: Sequoia Room, Behavioral Health Department Participants who attend every class will graduate with a certificate* Lunch is provided. Participants MUST register in advance!!! Please call Myrna Monroe,
Eating Smart for Health and Wellness: Produce with a Purpose
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
Diabetes Talking Circle
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesShopping Smart For Health and Wellness Every month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in January for a fun look at how to shop for healthy food on a budget. Also, each month, Amy from the YMCA will return for another
Diabetes Talking Circle – Logistics and Logic
Medical Clinic Lobby 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American health Center, Inc., offers free, informative, and fun workshops about Diabetes Self-Management. We will be taking a close look at why exercise is so important, and how to get more of it in your life... every day! Logistics and Logic physical activity will be held