YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesAmy from YMCA will return for another low-impact exercise class for all abilities. Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento, CA 95811 Download PDF Here!
Mental Health First Aid Training
SNAHC 2020 J Street, Sacramento, CA, United StatesThis is an 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range of mental health problems,
DEEP: Diabetes Education Empowerment Program
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us to learn more about how to protect yourself from the harmful effects of Diabetes and Hypertension! Class time: 10am—12pm Class location: Sequoia Room, Behavioral Health Department Participants who attend every class will graduate with a certificate* Lunch is provided. Participants MUST register in advance!!! Please call Myrna Monroe,
Eating Smart for Health and Wellness: Produce with a Purpose
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
Diabetes Talking Circle
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesShopping Smart For Health and Wellness Every month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in January for a fun look at how to shop for healthy food on a budget. Also, each month, Amy from the YMCA will return for another
Diabetes Talking Circle – Logistics and Logic
Medical Clinic Lobby 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American health Center, Inc., offers free, informative, and fun workshops about Diabetes Self-Management. We will be taking a close look at why exercise is so important, and how to get more of it in your life... every day! Logistics and Logic physical activity will be held
Parenting Class (Virtual)
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesSNAHC's Parenting Class is based upon the Family Spirit Program, education for Native families with children ages 0-5 years old. All are welcome to attend this CPS approved course. Participants will learn about self-esteem, handling stress and anger, growth and development of children, communication skills, positive discipline, and more. Class is held each Thursday
Freedom from Smoking Group Clinic Program
SNAHC 2020 J Street, Sacramento, CA, United StatesCongratulations! If you are thinking about quitting smoking, you’ve taken the first step to quitting for good. Freedom From Smoking®, the leading adult smoking cessation program for over 30 years, shows you how to quit in a safe, supportive environment. You’ll be given the tools and resources to overcome your
Hepatitis C Support Group and Orientation
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesSNAHC invites you to attend its monthly Patient Orientation and Support group for Hepatitis C. This event is open to all of SNAHC's HCV patients as well as their families and loved ones. Please join us in sharing testimonials and success stories from patients and ask questions of physicians and