Kutba Room (Medical Clinic)
Diabetes Basics: Sleep and Stress
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesDiabetes Living Well’s “Diabetes Basics: Sleep and Stress" class is taking place next Tuesday, May 14th, from 11:00 am - 1:00 pm. This class will feature a lesson on how sleep and stress play an important part in our health to help manage diabetes. Registration is required. To register: https://bit.ly/DLWreg
Anger Management – 12 Week Class (On Hold)
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States*ATTENTION - All Anger Management Classes Are Currently On Hold* This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided Registration is required. For enrollment information contact Kathryn
Diabetes Talking Circle: Diabetes Basics – Fast Food Favorites
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Do you know how to eat healthy at restaurants? It can be challenging to find fast food that isn't bad for our health. Crystal Orozco,
Introduction to Herbalism
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesInterested in learning how to identify, harvest, and use plants as natural healing remedies? Join Healing Ways for the fifth session of our Native American Herbalism workshop! This session we will continue to cover plant parts and leaf shapes, ethical and sustainable harvesting, different types of herb preparations, and how
Diabetes Talking Circle: Diabetes Basics – Eating Healthy on a Budget
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Please join us in April for a very special class on how to eat healthy and satisfying food while on a budget. Crystal Orozco, a
Freedom from Smoking
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesQuitting smoking isn’t easy—but it’s easier with the right help. In this weekly program we will work together to help you develop a plan of action that leads to your quit day. You’ll also get the support you need to remain smoke free for life! Are you ready to quit
Diabetes Talking Circle: Diabetes Basics – Heart Healthy Living
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. February is American heart Month. The health of our heart is so much more than our heartbeat. Come find out how to live "Heart Healthy" now and every single day! A light lunch will
Work Readiness Workshop
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us for a series of workshops to help get you ready for work! Activities include: Self exploration and skills discovery Building a professional resume Tackling barriers to employment Learning to utilize skills in a professional or educational setting Developing skills to manage workplace stress For more information, please contact
Anger Management – 12 Week Class
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesThis 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided For enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. Registration is
Work Readiness Workshop
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us for a series of workshops to help get you ready for work! Activities include: Self exploration and skills discovery Building a professional resume Tackling barriers to employment Learning to utilize skills in a professional or educational setting Developing skills to manage workplace stress Registration is REQUIRED! To register,