Sequoia Room (Upstairs from Dental Clinic)
Diabetes Talking Circle: Hungry for Change
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, December 5th, for a screening of the documentary "Hungry for Change" about healthy living, healthy eating, and how to avoid being tricked by the food industry. Free flu shots will also be
Every Woman Counts- Health Education Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us for Every Woman Counts- a free education class! Come learn about the important message of breast and cervical cancer early detection, screening, and prevention. You may qualify for free breast and cervical cancer screenings. The class will be held Thursday November 30th in the Sequoia Room (above Dental).
Diabetes Talking Circle: Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 28th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)
Yoga for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesInterested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! These beginner classes are the perfect addition to any wellness plan. Expect to leave
Diabetes Talking Circle: Stress Management
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 14th, for a discussion about our mental and spiritual health and how to manage stress presented by Albert Titman Sr. The group will meet from 10:00 a.m. to 12:00 p.m. in
Freedom From Smoking
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesQuitting smoking isn't easy- but it's easier with the right help. We will work together to help you develop a plan of action that leads to your quit day. You'll also get the support you need to remain smoke free for life! Participants MUST register in advance. Please call Rachel
Diabetes Talking Circle – YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. As part of this series, join us on Tuesday, August 22, 2017 for the YMCA Body Movement for Wellness class. Amy Byerhoff from the local YMCA will lead the lease in fun exercises
YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
Eating Smart for Health and Wellness: Produce with a Purpose
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
YMCA Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesAmy from YMCA will return for another low-impact exercise class for all abilities. Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento, CA 95811 Download PDF Here!