Diabetes Living Well’s “Grocery Store Tour: Safeway" is taking place on Thursday, September 21st, from 1:00 pm - 3:00 pm. This class will feature learning about the healthiest produce options at your local grocery store from Registered Dietitian Crystal Orozco. Participants will receive $25 to spend on produce! To register,

Diabetes Living Well’s “Introducti0n to Social Media" class is taking place next Tuesday, November 14th, from 11:00 am -1:00 pm. Facebook, Instagram, TikTok, and X (formerly Twitter) are some common social media platforms that connect people. But how do they work? Come to this class to learn more about how

Diabetes Living Well’s “Learning About Diabetes” class is taking place on Tuesday from 11am to 1 pm. Group activities and board games are a great way to learn! Come to this class to have fun learning in a group about diabetes! A healthy lunch or snacks will be served. Bring

Diabetes Living Well’s “Body Movement For Wellness” class is taking place on Tuesday from 11am to 12 pm. This class will feature 45 minutes of low-impact exercise, and a healthy meal will be provided! To register, please contact Brian Shaw at (916) 341-0575 ext. 2258 or brian.shaw@snahc.org.

Diabetes Living Well’s “Diabetes Basics: Sleep and Stress" class is taking place next Tuesday, May 14th, from 11:00 am - 1:00 pm. This class will feature a lesson on how sleep and stress play an important part in our health to help manage diabetes. Registration is required. To register: https://bit.ly/DLWreg

Diabetes Living Well’s “Open Forum" class is taking place next Tuesday, June 11th, from 11:00 am - 1:00 pm. This class will feature an open discussion where participants can come and ask any questions they might have about diabetes. Registration is required. To register: https://bit.ly/DLWreg