Freedom From Smoking
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesQuitting smoking isn't easy- but it's easier with the right help. We will work together to help you develop a plan of action that leads to your quit day. You'll also get the support you need to remain smoke free for life! Participants MUST register in advance. Please call Rachel
Diabetes Talking Circle: Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 28th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)
Every Woman Counts- Health Education Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us for Every Woman Counts- a free education class! Come learn about the important message of breast and cervical cancer early detection, screening, and prevention. You may qualify for free breast and cervical cancer screenings. The class will be held Thursday November 30th in the Sequoia Room (above Dental).
Diabetes Talking Circle: Hungry for Change
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, December 5th, for a screening of the documentary "Hungry for Change" about healthy living, healthy eating, and how to avoid being tricked by the food industry. Free flu shots will also be
Culture is Prevention – Workshop
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin the Sacramento Native American Health Center, Inc. for a FREE interactive workshop focusing on suicide prevention education, healthy living and personal wellbeing. Please join us for snacks and cultural arts such as beading, medicine, bag making and other fun traditional arts. All sessions will be held on the 2nd
Anger Management – 12 Week Class
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesThis 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided For enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. Registration is
Yoga for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesInterested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! These beginner classes are the perfect addition to any wellness plan. Expect to leave
H.O.P.E – Healing Our People Through Education
Behavioral Health Department 2020 J Street , Sacramento , CA, United StatesA support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life's struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from
Mental Health First Aid Training
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesMental Health First Aid is a FREE 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range
Two Spirit Healing Circle
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin the Sacramento Native American Health Center, Inc. for a sacred healing circle where LGBTQ+ community members are welcome to share their stories, life experiences, and to honor each other. Guest Speakers Medical and Mental Health Professionals History and Tribal Culture presentations Food A safe space that encourages honesty