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Event Series Anger Management – 12 Week Class

Anger Management – 12 Week Class

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided For enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. Registration is

Event Series Yoga for Wellness

Yoga for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! These beginner classes are the perfect addition to any wellness plan. Expect to leave

H.O.P.E – Healing Our People Through Education

Behavioral Health Department 2020 J Street , Sacramento , CA, United States

A support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life's struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from

Event Series Culture is Prevention – Workshop

Culture is Prevention – Workshop

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Join the Sacramento Native American Health Center, Inc. for a FREE interactive workshop focusing on suicide prevention education, healthy living and personal wellbeing. Please join us for snacks and cultural arts such as beading, medicine, bag making and other fun traditional arts. All sessions will be held on the 2nd

Mental Health First Aid Training

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

Mental Health First Aid is a FREE 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn:   The potential risk factors and warning signs for a range

Event Series Two Spirit Healing Circle

Two Spirit Healing Circle

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Join the Sacramento Native American Health Center, Inc. for a sacred healing circle where LGBTQ+ community members are welcome to share their stories, life experiences, and to honor each other.   Guest Speakers Medical and Mental Health Professionals History and Tribal Culture presentations Food A safe space that encourages honesty

Diabetes Talking Circle: Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, December 19th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Event Series Two Spirit Circle

Two Spirit Circle

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Join the Sacramento Native American Health Center, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories, life experiences, and to honor each other.   Guest Speakers Medical and Mental Health Professionals History and Tribal Culture presentations Food A safe space that encourages honesty and sharing

Event Series Red Road 12 Step Support Group

Red Road 12 Step Support Group

Behavioral Health Department 2020 J Street , Sacramento , CA, United States

This support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recover support. Pre-Registration is required and classroom size is limited to 30 participants. All sessions will be held in the Behavioral Health Clinic on Mondays

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