Body Movement for Wellness is a fun way to learn about the benefits of regular physical activity, through low-impact, chair-based exercises that promote cardiovascular health, strength training, and stretching to avoid injury. All abilities are welcome. Taught by Certified Personal Trainer Amy Nielson. Pre-registration is required. Contact Brian Shaw, brian.shaw@snahc.org, (916)

Join us as we explore the origins and traditional significance that drums hold within our community. Our expert instructors, Martin Montgomery and Robert Leroy, will guide you through the rich history and craftsmanship behind these iconic instruments. Discover the joy of crafting your very own hand drum and drum sticks

Elders! Get ready for a 12-week series of Culture is Prevention beginning August 23rd in our Youth and Family Space at SNAHC Florin Road. This special series will discuss The Totem Balance System, a holistic approach to balance and fall prevention for elders that is based on the native principles

*ATTENTION - All Anger Management Classes Are Currently On Hold* This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided Registration is required. For enrollment information contact Kathryn

The new dates for our EAGLES program here at SNAHC for American Indian/Alaska Native children ages 5-12 are now available! Developed in partnership with @redroverorg, the Early Ages Gathering to Learn Empathy through Stories (EAGLES) program is a 6-week, in-person program that guides kids through stories by Native authors and includes

Our Community Powwow Drum & Dance Class in partnership with Capital City Powwow Drum & Dance Group will now be offered exclusively at SNAHC Florin Road on the 1st and 3rd Tuesday of every month. Our upcoming Powwow Drum & Dance Classes for this month will be held on Tuesday,