Diabetes Living Well: Foot Care For Diabetes
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. On February 17th, SNAHC Podiatrist, Parminder Jagur, DPM, will lead a meeting on Foot Care for Diabetes. Taking proper care of your feet is very
Red Road 12 Step Support Group
CA, United StatesThis support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recovery support. Pre-Registration is required. All sessions will be held via Zoom on Mondays from 5:00 PM – 6:30 PM. For more information please contact Albert
Virtual Talking Circle: Community/Caregivers
CA, United StatesThis sacred circle symbolizes interconnectedness, wholeness, oneness, and completeness. Participants are encouraged to share stories of healing, challenges as community/caregivers, as well as their unique life experiences. Join us for an interactive session to share your thoughts, feelings, and journey to wellness. Group will run via Zoom, with facilitators from
Culture is Prevention: Dream Catchers
CA, United StatesCheck out Culture is Prevention this month! February's focus will be on making dream catchers. These workshops will be lead by Native community members Kellie Stevens and Deborah Kawkeka. Toolkits for the workshops will be available for pickup only on Monday, February 8th from 12:00 - 2:00 pm. When: Tuesday,
Healing Ways: Foundations of Herbalism
CA, United StatesJoin us for our Foundations of Herbalism Class with Certified Medical Herbalist Sage LaPena! This weeks class will be all about sprouting seeds and foods. After registering, an email with the zoom link will be sent a day prior to class. You will need to download the Zoom app to
H.O.P.E – Healing Our People Through Education
CA, United StatesA support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life’s struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from
Virtual Talking Circle: Teens (14-18)
CA, United StatesAn open forum aimed at providing a space for teens to sort through life’s challenges, learn through sharing, and establish a peer support system. This group seeks to meet youth where they are at – participants will be empowered to choose discussion topics relevant to their life/reality – from the
Virtual Talking Circle: Children (10-13)
CA, United StatesA safe and supportive space for kids to interact with their peers, share experiences, process emotions, and develop their communication skills. Group will run via Zoom, with facilitators from our Behavioral Health department. Join us as we unpack a variety of issues in a safe space, at a safe distance.
Healing Ways: Urban Plant Walk
CA, United StatesCome join us for a virtual Urban Plant Walk! In this week’s class, our Certified Medical Herbalist, Sage LaPena, will continue teaching us about beginning botany and plant identification. This class will focus on identifying flower parts and their purpose! Feel free to gather a few flowers or plants of
Diabetes Living Well: How To Eat Healthy With Food Delivery
CA, United StatesThe COVID pandemic has shifted our way of eating, many of us rely on the convenience of food delivery. We can get anything - but how do we choose what's healthiest? Join this Zoom class to learn how to eat healthier delivery food! When: Monday, March 8th at 10 am