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Event Series Two Spirit Circle

Two Spirit Circle

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Join the Sacramento Native American Health Center, Inc. in a sacred space where LGBTQ+ community members are welcome to share their stories, life experiences, and to honor each other.   Guest Speakers Medical and Mental Health Professionals History and Tribal Culture presentations Food A safe space that encourages honesty and sharing

H.O.P.E – Healing Our People Through Education

Behavioral Health Department 2020 J Street , Sacramento , CA, United States

A support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life's struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from

Diabetes Living Well: New Year’s Resolutions

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. The New year can be a great time to revisit our health goals. Do you want to eat healthier? Exercise more? Find balance? In this

Diabetes Living Well: YMCA Body Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. A

Diabetes Living Well: Fall Prevention Through Empowerment

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Preventing falls is important as well get older. Amy Lea Nielson will lead this workshop and will teach us skills to prevent injury. We will

Diabetes Living Well: YMCA Body Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we can also do at home. A

Diabetes Living Well: Board Game – Learning About Diabetes

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Group activities and board games are a great way to learn! "Learning About Diabetes" is a fun game that we will play. You will work

Event Series Hula for Health

Hula for Health

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Interested in finding fun ways to get active? The YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko! These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination. Hula is a great

Culture is Prevention – Online

CA, United States

Join us on Zoom for SNAHC’s first ever virtual CIP. Our gracious facilitator, Albert Titman Sr., will be taking us through various strategies for maintaining wellness both in an out of quarantine! No registration required. Join at https://zoom.us/j/103183347

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