Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.  Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home.  THESE

This course is taught online via Zoom to help you gain a better understanding of suicide in Native American communities as well as teach you how to persuade someone to get help. The course takes approximately two hours to complete. KEY COMPONENTS COVERED IN TRAINING: How to Question, Persuade and

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE ARE

In honor of Suicide Prevention Month, the Community Health Department is holding a free, family event at the drive-in to promote community wellness, while adhering to social distancing standards during the COVID-19 pandemic. Join us for dinner and a movie - plus resource booths and swag bags! We will be

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Organic, All-Natural, Gluten-free, Detox. Have you ever seen these words? Do these words really mean “healthy”? How do you know if these words mean it’s

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone! January is a good time for a fresh start and a new