Diabetes Talking Circle: Open Forum
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, September 5, for an open forum... ask questions or listen to others living well with Diabetes. The group will meet from 10:00 a.m. to 12:00 p.m. in the Medical Clinic Lobby, 2020
Produce for All: Free Food Distribution
SNAHC 2020 J Street, Sacramento, CA, United StatesSNAHC has partnered up with Sacramento Food Bank & Family Services to provide fresh produce to the community free of charge. Once per month, the Sacramento Food Bank's produce truck will park in SNAHC's parking lot. Anyone from SNAHC or the general public can come by and pick up a
Anger Management – 12 Week Class
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesThis 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided For enrollment information contact Kathryn Wulf at (916) 341-0576 ext. 2210 or via email at kathryn.wulf@snahc.org. Registration required
Diabetes Talking Circle: Stress Management
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 14th, for a discussion about our mental and spiritual health and how to manage stress presented by Albert Titman Sr. The group will meet from 10:00 a.m. to 12:00 p.m. in
Yoga for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesInterested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! These beginner classes are the perfect addition to any wellness plan. Expect to leave
Freedom From Smoking
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesQuitting smoking isn't easy- but it's easier with the right help. We will work together to help you develop a plan of action that leads to your quit day. You'll also get the support you need to remain smoke free for life! Participants MUST register in advance. Please call Rachel
Diabetes Talking Circle: Body Movement for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, November 28th, for a low-impact exercise class for all abilities led by Amy from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)
Every Woman Counts- Health Education Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesJoin us for Every Woman Counts- a free education class! Come learn about the important message of breast and cervical cancer early detection, screening, and prevention. You may qualify for free breast and cervical cancer screenings. The class will be held Thursday November 30th in the Sequoia Room (above Dental).
Diabetes Talking Circle: Hungry for Change
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, December 5th, for a screening of the documentary "Hungry for Change" about healthy living, healthy eating, and how to avoid being tricked by the food industry. Free flu shots will also be
Mental Health First Aid Training
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesMental Health First Aid is a FREE 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range