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Event Series Hula for Health

Hula for Health

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Interested in finding fun ways to get active? The YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko! These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination. Hula is a great

Culture is Prevention – Online

CA, United States

Join us on Zoom for SNAHC’s first ever virtual CIP. Our gracious facilitator, Albert Titman Sr., will be taking us through various strategies for maintaining wellness both in an out of quarantine! No registration required. Join at https://zoom.us/j/103183347

Virtual Talking Circle for Parents/Caregivers

CA, United States

This sacred circle symbolizes interconnectedness, wholeness, oneness, and completeness. Participants are encouraged to share stories of healing, challenges as parents/caregivers, as well as their unique life experiences. Join us for an interactive session to share your thoughts, feelings, and journey to wellness. Group will run via Zoom, with facilitators from

Two Spirit Talking Circle

CA, United States

The Two Spirit talking circle is a space to support and honor those in the Native American, Alaskan Native/1st Nations, and self-Identified Indigenous People within the LGBTQI+ community. Members are welcome to join the talking circle and explore their individual and cultural identities and cultivate connections for knowledge and healing.

Diabetes Living Well

CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.This month's topic is Diabetes Basics: What Do I Eat?  HOW DO I EAT HEALTHY TO MANAGE DIABETES, ESPECIALLY DURING THE COVID-19 QUARANTINE?  What are the healthiest

Diabetes Living Well: YMCA Body Movement for Wellness

CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.   Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. 

Event Series Two Spirit Talking Circle

Two Spirit Talking Circle

CA, United States

The Two Spirit talking circle is a space to support and honor those in the Native American, Alaskan Native/1st Nations, and self-Identified Indigenous People within the LGBTQI+ community. Members are welcome to join the talking circle and explore their individual and cultural identities and cultivate connections for knowledge and healing.

Diabetes Living Well: Q&A with Registered Dietitian

CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.  HERE’S YOUR CHANCE TO ASK A REGISTERED DIETITIAN  Crystal Orozco, RD, CDE will answer your food questions! What are the healthiest foods to eat? Are fruits okay

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