Quitting smoking isn’t easy—but it’s easier with the right help. We will work together to help you develop a plan of action that leads to your quit day. You’ll also get the support you need to remain smoke free for life! Are you ready to quit for good? The class

Join us for a series of workshops to help get you ready for work! Activities include: Self exploration and skills discovery Building a professional resume Tackling barriers to employment Learning to utilize skills in a professional or educational setting Developing skills to manage workplace stress Registration is REQUIRED! To register,

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. In June, you are invited to join us for our annual Farmers' Market Trip from 10am to 1pm. We will visit Cesar Chaves Park to explore all that this seasonal market has to

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, July 24th, for a low-impact exercise class for all abilities led by Marysol from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Join us Tuesday, August 28th, for a low-impact exercise class for all abilities led by Marysol from YMCA. The group will meet from 11:00 a.m. to 12:00 p.m. in the Sequoia Room (upstairs from Dental)

In this Batterer's Intervention Program, participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional, life ways rest upon values, which are reflected in our behaviors and relationships with all

Join us to learn more about how to protect yourself from the harmful effects of diabetes and hypertension. Participants who attend every class will graduate with a certificate. Lunch is provided and pre-registration is required. For more information contact Myrna Monrow, CHW at (916) 341-0576 ext. 2236 or click here.