Diabetes Living Well: YMCA Body Movement For Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE
Diabetes Living Well: Self-Care Basics
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone! January is a good time for a fresh start and a new
Virtual Talking Circle: Community/Caregivers
CA, United StatesThis sacred circle symbolizes interconnectedness, wholeness, oneness, and completeness. Participants are encouraged to share stories of healing, challenges as community/caregivers, as well as their unique life experiences. Join us for an interactive session to share your thoughts, feelings, and journey to wellness. Group will run via Zoom, with facilitators from
Anger Management – 12 Week Class (On Hold)
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States*ATTENTION - All Anger Management Classes Are Currently On Hold* This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided Registration is required. For enrollment information contact Kathryn
H.O.P.E – Healing Our People Through Education
CA, United StatesA support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life’s struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from
Virtual Talking Circle: Teens (14-18)
CA, United StatesAn open forum aimed at providing a space for teens to sort through life’s challenges, learn through sharing, and establish a peer support system. This group seeks to meet youth where they are at – participants will be empowered to choose discussion topics relevant to their life/reality – from the
Virtual Talking Circle: Children (10-13)
CA, United StatesA safe and supportive space for kids to interact with their peers, share experiences, process emotions, and develop their communication skills. Group will run via Zoom, with facilitators from our Behavioral Health department. Join us as we unpack a variety of issues in a safe space, at a safe distance.
Two Spirit Talking Circle
CA, United StatesThe Two Spirit talking circle is a space to support and honor those in the Native American, Alaskan Native/1st Nations, and self-Identified Indigenous People within the LGBTQI+ community. Members are welcome to join the talking circle and explore their individual and cultural identities and cultivate connections for knowledge and healing.
Red Road 12 Step Support Group
CA, United StatesThis support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recovery support. Pre-Registration is required. All sessions will be held via Zoom on Mondays from 5:00 PM – 6:30 PM. For more information please contact Albert
Red Road 12 Step Support Group
Behavioral Health Department 2020 J Street , Sacramento , CA, United StatesThis support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recover support. Pre-Registration is required and classroom size is limited to 30 participants. All sessions will be held in the Behavioral Health Clinic on Mondays