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Diabetes Living Well: YMCA Body Movement For Wellness

CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE

Diabetes Living Well: Self-Care Basics

CA, United States

Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone! January is a good time for a fresh start and a new

Virtual Talking Circle: Community/Caregivers

CA, United States

This sacred circle symbolizes interconnectedness, wholeness, oneness, and completeness. Participants are encouraged to share stories of healing, challenges as community/caregivers, as well as their unique life experiences. Join us for an interactive session to share your thoughts, feelings, and journey to wellness. Group will run via Zoom, with facilitators from

Anger Management – 12 Week Class (On Hold)

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

*ATTENTION - All Anger Management Classes Are Currently On Hold* This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided Registration is required. For enrollment information contact Kathryn

Event Series Two Spirit Talking Circle

Two Spirit Talking Circle

CA, United States

The Two Spirit talking circle is a space to support and honor those in the Native American, Alaskan Native/1st Nations, and self-Identified Indigenous People within the LGBTQI+ community. Members are welcome to join the talking circle and explore their individual and cultural identities and cultivate connections for knowledge and healing.

Event Series Red Road 12 Step Support Group

Red Road 12 Step Support Group

CA, United States

This support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recovery support. Pre-Registration is required. All sessions will be held via Zoom on Mondays from 5:00 PM – 6:30 PM. For more information please contact Albert

Event Series Red Road 12 Step Support Group

Red Road 12 Step Support Group

Behavioral Health Department 2020 J Street , Sacramento , CA, United States

This support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recover support. Pre-Registration is required and classroom size is limited to 30 participants. All sessions will be held in the Behavioral Health Clinic on Mondays

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