Body Movement for Wellness is a fun way to learn about the benefits of regular physical activity, through low-impact, chair-based exercises that promote cardiovascular health, strength training, and stretching to avoid injury. All abilities are welcome. Taught by Certified Personal Trainer Amy Nielson. Pre-registration is required. Contact Brian Shaw, brian.shaw@snahc.org, (916)

Introducing our Book Club Beading Circle! This 8 week series will take place August 17th, from 6pm-8pm in our Youth & Family space at our Florin Road location. We will be beading medallions and discussing the readings! To register contact Program Coordinator, Corrina Snow at corrina.snow@snahc.org

Diabetes Living Well’s “Farmers' Market Tour: Capitol Mall" is taking place on Wednesday, September 20th, from 10:00 am - 1:00 pm. This class will feature a search for healthy, nutritious food from a local farmer from Registered Dietitian Crystal Orozco. Participants will receive $25 to spend on produce! To register,

Elders! Get ready for a 12-week series of Culture is Prevention beginning August 23rd in our Youth and Family Space at SNAHC Florin Road. This special series will discuss The Totem Balance System, a holistic approach to balance and fall prevention for elders that is based on the native principles

*ATTENTION - All Anger Management Classes Are Currently On Hold* This 12 week course will be focused on developing Anger Management skills, managing anger in a healthy way, improving relationships and settings goals. *Enrollment letter and Certificates of Completion will be provided Registration is required. For enrollment information contact Kathryn