Diabetes Living Well: Eating Healthy at Home
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Are you bored with the same food choices? Do you need suggestions of healthy food options these days? Registered Dietitian Crystal Orozco will join us
Red Road 12 Step Support Group
CA, United StatesThis support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recovery support. Pre-Registration is required. All sessions will be held via Zoom on Mondays from 5:00 PM – 6:30 PM. For more information please contact Albert
H.O.P.E – Healing Our People Through Education
CA, United StatesA support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life’s struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from
QPR Training: Question, Persuade, Refer (QPR) for Suicide Prevention
CA, United StatesThis course is taught online via Zoom to help you gain a better understanding of suicide in Native American communities as well as teach you how to persuade someone to get help. The course takes approximately two hours to complete. KEY COMPONENTS COVERED IN TRAINING: How to Question, Persuade and
Diabetes Living Well: YMCA Body Movement for Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Monica from YMCA will lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE ARE
Diabetes Living Well: Diabetes Basics
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. LEARN ALL ABOUT DIABETES BASICS! What is blood sugar? Why is managing diabetes tough? How do I live a healthy, enjoyable life with diabetes? Do
Community Night at the Drive-In
West Wind Saramento 6 Drive-In 9616 Oates Dr, Sacramento, CA, United StatesIn honor of Suicide Prevention Month, the Community Health Department is holding a free, family event at the drive-in to promote community wellness, while adhering to social distancing standards during the COVID-19 pandemic. Join us for dinner and a movie - plus resource booths and swag bags! We will be
Diabetes Living Well: YMCA Body Movement for Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE
Diabetes Living Well: Healthy Words
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Organic, All-Natural, Gluten-free, Detox. Have you ever seen these words? Do these words really mean “healthy”? How do you know if these words mean it’s
Diabetes Living Well: YMCA Body Movement For Wellness
CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE