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YMCA Body Movement for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in November for 2 more open forums: ask your questions about Diabetes and find out from others living with this condition. Also, each month, Amy from the YMCA will return for another Body

Open Forum: What’s On Your Mind?

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

Every month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in November for 2 more open forums: ask your questions about Diabetes and find out from others living with this condition. Also, each month, Amy from the YMCA will return for another Body

Mental Health First Aid Training

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

This is an 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range of mental health problems, including:

Mental Health First Aid Training

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

This is an 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range of mental health problems, including:

Honoring The Sacred – 52 week Batterer’s Intervention Class

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

In this Batterer's Intervention Program, participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional, life ways rest upon values, which are reflected in our behaviors and relationships with all

Event Series Yoga for Wellness

Yoga for Wellness

Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United States

Interested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! These beginner classes are the perfect addition to any wellness plan. Expect to leave

Event Series Red Road 12 Step Support Group

Red Road 12 Step Support Group

Behavioral Health Department 2020 J Street , Sacramento , CA, United States

This support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recover support. Pre-Registration is required and classroom size is limited to 30 participants. All sessions will be held in the Behavioral Health Clinic on Mondays

Event Series Diabetes Talking Circle

Diabetes Talking Circle

Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United States

Shopping Smart For Health and Wellness Every month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in January for a fun look at how to shop for healthy food on a budget. Also, each month, Amy from the YMCA will return for another

H.O.P.E – Healing Our People Through Education

Behavioral Health Department 2020 J Street , Sacramento , CA, United States

A support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life's struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from

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